{"id":4923,"date":"2026-06-19T11:18:43","date_gmt":"2026-06-19T11:18:43","guid":{"rendered":"https:\/\/riberasalud.com\/rsc\/?p=4923"},"modified":"2026-06-19T11:18:45","modified_gmt":"2026-06-19T11:18:45","slug":"jornada-menopausia-salud-femenina-ferrol","status":"publish","type":"post","link":"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/","title":{"rendered":"La jornada de perimenopausia y menopausia de Ribera Juan Cardona acoge a un centenar de mujeres\u00a0"},"content":{"rendered":"\n<p>El mi\u00e9rcoles 17 de junio ha tenido lugar en la Sede Afundaci\u00f3n de Ferrol una jornada organizada por el hospital Ribera Juan Cardona. Esta jornada conducida por especialistas, ha abordado de manera pr\u00e1ctica los cambios f\u00edsicos y psicol\u00f3gicos que experimentan las mujeres que se acercan a la menopausia.\u00a0<\/p>\n\n\n\n<p>La jornada ha sido conducida por Vanessa Lillo, Directora de Enfermer\u00eda de Ribera Juan Cardona, e impartida por cuatro ponentes: Luz Marina M\u00e1rquez, ginec\u00f3loga; Bel\u00e9n V\u00e1zquez, psic\u00f3loga; Andrea Rodr\u00edguez, fisioterapeuta y Clara Ca\u00ednzos, nutricionista. Durante el acto han explicado la sintomatolog\u00eda y compartido recomendaciones para mejorarla e incrementar la calidad de vida de las pacientes. Al finalizar, han respondido las cuestiones de las asistentes respecto a otros temas relacionados con la salud femenina.&nbsp;<\/p>\n\n\n\n<p>\u201cCuando nos quedamos sin estr\u00f3genos aparecen los s\u00edntomas: hemorragias, alteraciones del sue\u00f1o, cambios en el estado de \u00e1nimo, disfunci\u00f3n sexual, aumento de riesgo cardiovascular e incontinencia urinaria\u201d, Luz Marina M\u00e1rquez, ginec\u00f3loga.&nbsp;<\/p>\n\n\n\n<p>&nbsp;\u201cA veces nos olvidamos de que el suelo p\u00e9lvico es un m\u00fasculo m\u00e1s y tambi\u00e9n debemos entrenarlo. Tener una buena salud p\u00e9lvica previene la incontinencia urinaria\u201d, Laura P\u00e9rez, fisioterapeuta.&nbsp;<\/p>\n\n\n\n<p>\u201cEl contacto piel con piel regula el estr\u00e9s y promueve v\u00ednculos sanos\u201d, Bel\u00e9n V\u00e1zquez.&nbsp;<\/p>\n\n\n\n<p>\u201cCuanto m\u00e1s color haya en el plato, mejor. Es crucial mantener una dieta mediterr\u00e1nea equilibrada otorgando especial atenci\u00f3n a la prote\u00edna, la fibra y los alimentos de origen marino\u201d, Clara Ca\u00ednzos, nutricionista.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El mi\u00e9rcoles 17 de junio ha tenido lugar en la Sede Afundaci\u00f3n de Ferrol una jornada organizada por el hospital Ribera Juan Cardona. Esta jornada conducida por especialistas, ha abordado de manera pr\u00e1ctica los cambios f\u00edsicos y psicol\u00f3gicos que experimentan las mujeres que se acercan a la menopausia.\u00a0 La jornada ha sido conducida por Vanessa &#8230; <a title=\"La jornada de perimenopausia y menopausia de Ribera Juan Cardona acoge a un centenar de mujeres\u00a0\" class=\"read-more\" href=\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/\" aria-label=\"Leer m\u00e1s sobre La jornada de perimenopausia y menopausia de Ribera Juan Cardona acoge a un centenar de mujeres\u00a0\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":4924,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[203,204],"tags":[191,703,165,260,866,570],"class_list":["post-4923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacion-para-la-salud","category-promocion-de-la-salud","tag-ginecologia","tag-menopausia","tag-nutricion","tag-psicologia","tag-salud-femenina","tag-suelo-pelvico"],"featured_image_urls_v2":{"full":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"thumbnail":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2-150x150.jpeg",150,150,true],"medium":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2-300x200.jpeg",300,200,true],"medium_large":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2-768x512.jpeg",768,512,true],"large":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xxl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xxxl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xxxxl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xxxxxl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"1536x1536":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"2048x2048":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false]},"post_excerpt_stackable_v2":"<p>El mi\u00e9rcoles 17 de junio ha tenido lugar en la Sede Afundaci\u00f3n de Ferrol una jornada organizada por el hospital Ribera Juan Cardona. Esta jornada conducida por especialistas, ha abordado de manera pr\u00e1ctica los cambios f\u00edsicos y psicol\u00f3gicos que experimentan las mujeres que se acercan a la menopausia.\u00a0 La jornada ha sido conducida por Vanessa Lillo, Directora de Enfermer\u00eda de Ribera Juan Cardona, e impartida por cuatro ponentes: Luz Marina M\u00e1rquez, ginec\u00f3loga; Bel\u00e9n V\u00e1zquez, psic\u00f3loga; Andrea Rodr\u00edguez, fisioterapeuta y Clara Ca\u00ednzos, nutricionista. Durante el acto han explicado la sintomatolog\u00eda y compartido recomendaciones para mejorarla e incrementar la calidad de vida&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/riberasalud.com\/rsc\/category\/educacion-para-la-salud\/\" rel=\"category tag\">Educaci\u00f3n para la salud<\/a>, <a href=\"https:\/\/riberasalud.com\/rsc\/category\/promocion-de-la-salud\/\" rel=\"category tag\">Promoci\u00f3n de la salud<\/a>","author_info_v2":{"name":"Mar Sanchez","url":"https:\/\/riberasalud.com\/rsc\/author\/msotoriberasalud-es\/"},"comments_num_v2":"0 comentarios","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La jornada de perimenopausia y menopausia de Ribera Juan Cardona acoge a un centenar de mujeres\u00a0 - RSC Grupo sanitario Ribera<\/title>\n<meta name=\"description\" content=\"Especialistas de Ribera Juan Cardona ofrecen claves sobre menopausia, salud p\u00e9lvica, nutrici\u00f3n y bienestar emocional en una jornada celebrada en Ferrol.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La jornada de perimenopausia y menopausia de Ribera Juan Cardona acoge a un centenar de mujeres\u00a0 - RSC Grupo sanitario Ribera\" \/>\n<meta property=\"og:description\" content=\"Especialistas de Ribera Juan Cardona ofrecen claves sobre menopausia, salud p\u00e9lvica, nutrici\u00f3n y bienestar emocional en una jornada celebrada en Ferrol.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/\" \/>\n<meta property=\"og:site_name\" content=\"RSC Grupo sanitario Ribera\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-19T11:18:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-19T11:18:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mar Sanchez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mar Sanchez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/\"},\"author\":{\"name\":\"Mar Sanchez\",\"@id\":\"https:\/\/riberasalud.com\/rsc\/#\/schema\/person\/11c4e77d56d084661ced188afcae969f\"},\"headline\":\"La jornada de perimenopausia y menopausia de Ribera Juan Cardona acoge a un centenar de mujeres\u00a0\",\"datePublished\":\"2026-06-19T11:18:43+00:00\",\"dateModified\":\"2026-06-19T11:18:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/\"},\"wordCount\":283,\"publisher\":{\"@id\":\"https:\/\/riberasalud.com\/rsc\/#organization\"},\"image\":{\"@id\":\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg\",\"keywords\":[\"ginecolog\u00eda\",\"menopausia\",\"nutrici\u00f3n\",\"psicolog\u00eda\",\"salud femenina\",\"suelo p\u00e9lvico\"],\"articleSection\":[\"Educaci\u00f3n para la salud\",\"Promoci\u00f3n de la salud\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/\",\"url\":\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/\",\"name\":\"La jornada de perimenopausia y menopausia de Ribera Juan Cardona acoge a un centenar de mujeres\u00a0 - RSC Grupo sanitario Ribera\",\"isPartOf\":{\"@id\":\"https:\/\/riberasalud.com\/rsc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg\",\"datePublished\":\"2026-06-19T11:18:43+00:00\",\"dateModified\":\"2026-06-19T11:18:45+00:00\",\"description\":\"Especialistas de Ribera Juan Cardona ofrecen claves sobre menopausia, salud p\u00e9lvica, nutrici\u00f3n y bienestar emocional en una jornada celebrada en Ferrol.\",\"breadcrumb\":{\"@id\":\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/#primaryimage\",\"url\":\"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg\",\"contentUrl\":\"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg\",\"width\":800,\"height\":533,\"caption\":\"jornada de menopausia\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/riberasalud.com\/rsc\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La jornada de perimenopausia y menopausia de Ribera Juan Cardona acoge a un centenar de mujeres\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/riberasalud.com\/rsc\/#website\",\"url\":\"https:\/\/riberasalud.com\/rsc\/\",\"name\":\"RSC Grupo sanitario Ribera\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/riberasalud.com\/rsc\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/riberasalud.com\/rsc\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/riberasalud.com\/rsc\/#organization\",\"name\":\"RSC Grupo sanitario Ribera\",\"url\":\"https:\/\/riberasalud.com\/rsc\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/riberasalud.com\/rsc\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2021\/05\/cropped-Logotipo-Red.png\",\"contentUrl\":\"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2021\/05\/cropped-Logotipo-Red.png\",\"width\":500,\"height\":198,\"caption\":\"RSC Grupo sanitario Ribera\"},\"image\":{\"@id\":\"https:\/\/riberasalud.com\/rsc\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/riberasalud.com\/rsc\/#\/schema\/person\/11c4e77d56d084661ced188afcae969f\",\"name\":\"Mar Sanchez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/riberasalud.com\/rsc\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5fc005413aafe0a1f7d81747fac73740246ee36e4fad7f56eb325711b6c9f209?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5fc005413aafe0a1f7d81747fac73740246ee36e4fad7f56eb325711b6c9f209?s=96&d=mm&r=g\",\"caption\":\"Mar Sanchez\"},\"url\":\"https:\/\/riberasalud.com\/rsc\/author\/msotoriberasalud-es\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La jornada de perimenopausia y menopausia de Ribera Juan Cardona acoge a un centenar de mujeres\u00a0 - RSC Grupo sanitario Ribera","description":"Especialistas de Ribera Juan Cardona ofrecen claves sobre menopausia, salud p\u00e9lvica, nutrici\u00f3n y bienestar emocional en una jornada celebrada en Ferrol.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/","og_locale":"es_ES","og_type":"article","og_title":"La jornada de perimenopausia y menopausia de Ribera Juan Cardona acoge a un centenar de mujeres\u00a0 - RSC Grupo sanitario Ribera","og_description":"Especialistas de Ribera Juan Cardona ofrecen claves sobre menopausia, salud p\u00e9lvica, nutrici\u00f3n y bienestar emocional en una jornada celebrada en Ferrol.","og_url":"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/","og_site_name":"RSC Grupo sanitario Ribera","article_published_time":"2026-06-19T11:18:43+00:00","article_modified_time":"2026-06-19T11:18:45+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg","type":"image\/jpeg"}],"author":"Mar Sanchez","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Mar Sanchez","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/#article","isPartOf":{"@id":"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/"},"author":{"name":"Mar Sanchez","@id":"https:\/\/riberasalud.com\/rsc\/#\/schema\/person\/11c4e77d56d084661ced188afcae969f"},"headline":"La jornada de perimenopausia y menopausia de Ribera Juan Cardona acoge a un centenar de mujeres\u00a0","datePublished":"2026-06-19T11:18:43+00:00","dateModified":"2026-06-19T11:18:45+00:00","mainEntityOfPage":{"@id":"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/"},"wordCount":283,"publisher":{"@id":"https:\/\/riberasalud.com\/rsc\/#organization"},"image":{"@id":"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/#primaryimage"},"thumbnailUrl":"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg","keywords":["ginecolog\u00eda","menopausia","nutrici\u00f3n","psicolog\u00eda","salud femenina","suelo p\u00e9lvico"],"articleSection":["Educaci\u00f3n para la salud","Promoci\u00f3n de la salud"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/","url":"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/","name":"La jornada de perimenopausia y menopausia de Ribera Juan Cardona acoge a un centenar de mujeres\u00a0 - RSC Grupo sanitario Ribera","isPartOf":{"@id":"https:\/\/riberasalud.com\/rsc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/#primaryimage"},"image":{"@id":"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/#primaryimage"},"thumbnailUrl":"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg","datePublished":"2026-06-19T11:18:43+00:00","dateModified":"2026-06-19T11:18:45+00:00","description":"Especialistas de Ribera Juan Cardona ofrecen claves sobre menopausia, salud p\u00e9lvica, nutrici\u00f3n y bienestar emocional en una jornada celebrada en Ferrol.","breadcrumb":{"@id":"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/#primaryimage","url":"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg","contentUrl":"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg","width":800,"height":533,"caption":"jornada de menopausia"},{"@type":"BreadcrumbList","@id":"https:\/\/riberasalud.com\/rsc\/2026\/06\/19\/jornada-menopausia-salud-femenina-ferrol\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/riberasalud.com\/rsc\/"},{"@type":"ListItem","position":2,"name":"La jornada de perimenopausia y menopausia de Ribera Juan Cardona acoge a un centenar de mujeres\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/riberasalud.com\/rsc\/#website","url":"https:\/\/riberasalud.com\/rsc\/","name":"RSC Grupo sanitario Ribera","description":"","publisher":{"@id":"https:\/\/riberasalud.com\/rsc\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/riberasalud.com\/rsc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/riberasalud.com\/rsc\/#organization","name":"RSC Grupo sanitario Ribera","url":"https:\/\/riberasalud.com\/rsc\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/riberasalud.com\/rsc\/#\/schema\/logo\/image\/","url":"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2021\/05\/cropped-Logotipo-Red.png","contentUrl":"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2021\/05\/cropped-Logotipo-Red.png","width":500,"height":198,"caption":"RSC Grupo sanitario Ribera"},"image":{"@id":"https:\/\/riberasalud.com\/rsc\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/riberasalud.com\/rsc\/#\/schema\/person\/11c4e77d56d084661ced188afcae969f","name":"Mar Sanchez","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/riberasalud.com\/rsc\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5fc005413aafe0a1f7d81747fac73740246ee36e4fad7f56eb325711b6c9f209?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5fc005413aafe0a1f7d81747fac73740246ee36e4fad7f56eb325711b6c9f209?s=96&d=mm&r=g","caption":"Mar Sanchez"},"url":"https:\/\/riberasalud.com\/rsc\/author\/msotoriberasalud-es\/"}]}},"author_meta":{"display_name":"Mar Sanchez","author_link":"https:\/\/riberasalud.com\/rsc\/author\/msotoriberasalud-es\/"},"featured_img":"https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2-300x200.jpeg","pbg_featured_image_src":{"full":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"thumbnail":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2-150x150.jpeg",150,150,true],"medium":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2-300x200.jpeg",300,200,true],"medium_large":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2-768x512.jpeg",768,512,true],"large":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xxl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xxxl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xxxxl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xxxxxl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"1536x1536":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"2048x2048":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false]},"pbg_author_info":{"display_name":"Mar Sanchez","author_link":"https:\/\/riberasalud.com\/rsc\/author\/msotoriberasalud-es\/","author_img":"<img alt='Mar Sanchez' src='https:\/\/secure.gravatar.com\/avatar\/5fc005413aafe0a1f7d81747fac73740246ee36e4fad7f56eb325711b6c9f209?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5fc005413aafe0a1f7d81747fac73740246ee36e4fad7f56eb325711b6c9f209?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' loading='lazy' decoding='async'\/>"},"pbg_comment_info":" No Comments","pbg_excerpt":"El mi\u00e9rcoles 17 de junio ha tenido lugar en la Sede Afundaci\u00f3n de Ferrol una jornada organizada por el hospital Ribera Juan Cardona. Esta jornada conducida por especialistas, ha abordado de manera pr\u00e1ctica los cambios f\u00edsicos y psicol\u00f3gicos que experimentan las mujeres que se acercan a la menopausia.\u00a0 La jornada ha sido conducida por Vanessa&hellip;","uagb_featured_image_src":{"full":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"thumbnail":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2-150x150.jpeg",150,150,true],"medium":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2-300x200.jpeg",300,200,true],"medium_large":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2-768x512.jpeg",768,512,true],"large":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xxl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xxxl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xxxxl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"xxxxxl":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"1536x1536":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false],"2048x2048":["https:\/\/riberasalud.com\/rsc\/wp-content\/uploads\/2026\/06\/jornada-menopausia-2.jpeg",800,533,false]},"uagb_author_info":{"display_name":"Mar Sanchez","author_link":"https:\/\/riberasalud.com\/rsc\/author\/msotoriberasalud-es\/"},"uagb_comment_info":0,"uagb_excerpt":"El mi\u00e9rcoles 17 de junio ha tenido lugar en la Sede Afundaci\u00f3n de Ferrol una jornada organizada por el hospital Ribera Juan Cardona. Esta jornada conducida por especialistas, ha abordado de manera pr\u00e1ctica los cambios f\u00edsicos y psicol\u00f3gicos que experimentan las mujeres que se acercan a la menopausia.\u00a0 La jornada ha sido conducida por Vanessa&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/riberasalud.com\/rsc\/category\/educacion-para-la-salud\/\" class=\"advgb-post-tax-term\">Educaci\u00f3n para la salud<\/a>","<a href=\"https:\/\/riberasalud.com\/rsc\/category\/promocion-de-la-salud\/\" class=\"advgb-post-tax-term\">Promoci\u00f3n de la salud<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Educaci\u00f3n para la salud<\/span>","<span class=\"advgb-post-tax-term\">Promoci\u00f3n de la salud<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/riberasalud.com\/rsc\/category\/promocion-de-la-salud\/\" class=\"advgb-post-tax-term\">ginecolog\u00eda<\/a>","<a href=\"https:\/\/riberasalud.com\/rsc\/category\/promocion-de-la-salud\/\" class=\"advgb-post-tax-term\">menopausia<\/a>","<a href=\"https:\/\/riberasalud.com\/rsc\/category\/promocion-de-la-salud\/\" class=\"advgb-post-tax-term\">nutrici\u00f3n<\/a>","<a href=\"https:\/\/riberasalud.com\/rsc\/category\/promocion-de-la-salud\/\" class=\"advgb-post-tax-term\">psicolog\u00eda<\/a>","<a href=\"https:\/\/riberasalud.com\/rsc\/category\/promocion-de-la-salud\/\" class=\"advgb-post-tax-term\">salud femenina<\/a>","<a href=\"https:\/\/riberasalud.com\/rsc\/category\/promocion-de-la-salud\/\" class=\"advgb-post-tax-term\">suelo p\u00e9lvico<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">ginecolog\u00eda<\/span>","<span class=\"advgb-post-tax-term\">menopausia<\/span>","<span class=\"advgb-post-tax-term\">nutrici\u00f3n<\/span>","<span class=\"advgb-post-tax-term\">psicolog\u00eda<\/span>","<span class=\"advgb-post-tax-term\">salud femenina<\/span>","<span class=\"advgb-post-tax-term\">suelo p\u00e9lvico<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicado 17 horas hace","modified":"Actualizado 17 horas hace"},"absolute_dates":{"created":"Publicado el 19 de junio de 2026","modified":"Actualizado el 19 de junio de 2026"},"absolute_dates_time":{"created":"Publicado el 19 de junio de 2026 11:18","modified":"Actualizado el 19 de junio de 2026 11:18"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/riberasalud.com\/rsc\/wp-json\/wp\/v2\/posts\/4923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riberasalud.com\/rsc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/riberasalud.com\/rsc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/riberasalud.com\/rsc\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/riberasalud.com\/rsc\/wp-json\/wp\/v2\/comments?post=4923"}],"version-history":[{"count":1,"href":"https:\/\/riberasalud.com\/rsc\/wp-json\/wp\/v2\/posts\/4923\/revisions"}],"predecessor-version":[{"id":4925,"href":"https:\/\/riberasalud.com\/rsc\/wp-json\/wp\/v2\/posts\/4923\/revisions\/4925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riberasalud.com\/rsc\/wp-json\/wp\/v2\/media\/4924"}],"wp:attachment":[{"href":"https:\/\/riberasalud.com\/rsc\/wp-json\/wp\/v2\/media?parent=4923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riberasalud.com\/rsc\/wp-json\/wp\/v2\/categories?post=4923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/riberasalud.com\/rsc\/wp-json\/wp\/v2\/tags?post=4923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}