{"id":8552,"date":"2023-02-12T10:42:00","date_gmt":"2023-02-12T10:42:00","guid":{"rendered":"https:\/\/riberasalud.com\/povisa\/?post_type=povisaenmedios&p=8552"},"modified":"2023-02-12T10:42:00","modified_gmt":"2023-02-12T10:42:00","slug":"arantxa-sueno","status":"publish","type":"post","link":"https:\/\/riberasalud.com\/povisa\/arantxa-sueno\/","title":{"rendered":"Arantxa Garc\u00eda: \u00abEs muy importante mantener una buena higiene del sue\u00f1o\u00bb","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"\n

La neurofisi\u00f3loga Arantxa Garda se\u00f1ala en un reportaje publicado en Atl\u00e1ntico<\/a> que el insomnio y la apnea del sue\u00f1o son dos de las patolog\u00edas m\u00e1s frecuentes de la Unidad del Sue\u00f1o de Ribera Povisa. En cuanto al insomnio, subraya que el perfil mayoritario son mujeres en la edad media de la vida y que hay tres tipos de casos: el insomnio inicial, que es el m\u00e1s frecuente, y que tiene que ver la dificultad para conciliar el sue\u00f1o y quedarse dormido. Adem\u00e1s, hay otro tipo que es el que produce despertares frecuentes a lo largo de la noche y en tercer lugar un insomnio que permite dormir m\u00e1s o menos bien toda la noche, pero el paciente se despierta temprano. <\/p>\n\n\n\n

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La neurofisi\u00f3loga Arantxa Garda se\u00f1ala en un reportaje publicado en Atl\u00e1ntico que el insomnio y la apnea del sue\u00f1o son dos de las patolog\u00edas m\u00e1s frecuentes de la Unidad del Sue\u00f1o de Ribera Povisa. En cuanto al insomnio, subraya que el perfil mayoritario son mujeres en la edad media de la vida y que hay … Leer m\u00e1s<\/a><\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8552","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"yoast_head":"\n\u25b7 Arantxa Garc\u00eda: "Es muy importante mantener una buena higiene del sue\u00f1o" | Hospital Ribera Povisa<\/title>\n<meta name=\"description\" content=\"lll\u1405 La neurofisi\u00f3loga Arantxa Garda 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