{"id":2815,"date":"2018-12-05T11:44:00","date_gmt":"2018-12-05T11:44:00","guid":{"rendered":"https:\/\/riberasalud.com\/povisa\/2018\/12\/05\/como-prevenir-la-cistitis\/"},"modified":"2018-12-05T11:44:00","modified_gmt":"2018-12-05T11:44:00","slug":"como-prevenir-la-cistitis","status":"publish","type":"post","link":"https:\/\/riberasalud.com\/povisa\/como-prevenir-la-cistitis\/","title":{"rendered":"C\u00f3mo prevenir la cistitis","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<p><!--[if gte mso 9]><xml> <o:OfficeDocumentSettings>  <o:AllowPNG\/> <\/o:OfficeDocumentSettings><\/xml><![endif]--> <!--[if gte mso 9]><xml> <w:WordDocument>  <w:View>Normal<\/w:View>  <w:Zoom>0<\/w:Zoom>  <w:TrackMoves\/>  <w:TrackFormatting\/>  <w:HyphenationZone>21<\/w:HyphenationZone>  <w:PunctuationKerning\/>  <w:ValidateAgainstSchemas\/>  <w:SaveIfXMLInval>false<\/w:SaveIfXMLInvalid>  <w:IgnoreMixedContent>false<\/w:IgnoreMixedContent>  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justify; text-justify: inter-ideograph;\">La <b>cistitis<\/b> es una de las infecciones urinarias m\u00e1s frecuentes, sobre todo en las mujeres que, en muchos casos, la sufren de manera recurrente. Esta afecci\u00f3n de la vejiga se produce por contaminaci\u00f3n bacteriana en el tramo urinario inferior, que es m\u00e1s corto en el aparato urinario femenino. <o:p><\/o:p><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\">Hay m\u00e1s tendencia a sufrirla durante periodos como el inicio de las relaciones sexuales, en el embarazo o con la <b>menopausia<\/b>, tambi\u00e9n por cambios hormonales que afectan a la composici\u00f3n de la flora vaginal. En el caso de los hombres, es m\u00e1s frecuente en los adultos, relacionada con los cambios que ocurren con la edad<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>en la<span style=\"mso-spacerun: yes;\">&nbsp; <\/span><b>pr\u00f3stata<\/b>,<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>y con las enfermedades de la pr\u00f3stata y la vejiga.<o:p><\/o:p><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\">Los s\u00edntomas m\u00e1s comunes son el dolor y escozor al orinar, el aumento de la<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>frecuencia de las micciones, la urgencia miccional y la sensaci\u00f3n de vaciado<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>incompleto de la<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>vejiga,<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>adem\u00e1s<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>del<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>dolor en la zona de la vejiga, del abdomen y lumbar.<o:p><\/o:p><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\">Compartimos los principales consejos de prevenci\u00f3n frente a la cistitis de la mano del equipo de <b>Urolog\u00eda de Povisa<\/b>.<span style=\"font-size: 12pt;\">&nbsp;<\/span><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><o:p><\/o:p><\/div>\n<h2 style=\"text-align: justify; text-justify: inter-ideograph;\">Consejos para prevenir la cistitis&nbsp;<\/h2>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><\/div>\n<ul>\n<li>Procure que las relaciones<span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">sexuales<\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp;&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">no sean molestas o dolorosas, si es necesario use un gel lubricante.<\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">Antes de las relaciones<\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">haga una correcta higiene de los<\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">genitales (ducha o ba\u00f1o) y procure<\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">vaciar<\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">la vejiga.<\/span><span style=\"font-family: &quot;symbol&quot;; font-size: 12pt; text-indent: -18pt;\"><span style=\"font-family: &quot;times new roman&quot;; font-size: 7pt; font-stretch: normal; line-height: normal;\">&nbsp;&nbsp;<\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li>Adem\u00e1s, se debe evitar aguantarse las ganas de orinar cuando se tiene la vejiga llena. Se recomienda orinar al menos cada 3 \u00f3 4 horas.<\/li>\n<\/ul>\n<ul>\n<li>La cistitis es m\u00e1s frecuente en verano o invierno, cuando se producen cambios bruscos de temperaturas. En este sentido, se recomienda que las personas tendentes a estas infecciones se cambien de ba\u00f1ador tras el ba\u00f1o.<\/li>\n<\/ul>\n<ul>\n<li>Asimismo, es importante mantener una hidrataci\u00f3n continuada para evitar la concentraci\u00f3n urinaria, bebiendo siempre agua durante las comidas.<\/li>\n<\/ul>\n<ul>\n<li>Sobre el uso de preparados como los extractos de ar\u00e1ndanos y otros productos,<span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">algunas<\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">pacientes<\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">que los toman de manera continuada,<\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">tienen menos<\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">infecciones,<\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">pero se<\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">recomienda<\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">consultar<\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">&nbsp; <\/span><span style=\"font-family: &quot;cambria&quot;; font-size: 12pt; text-indent: -18pt;\">su uso con el m\u00e9dico de cabecera previamente.<\/span><\/li>\n<\/ul>\n<p><\/p>\n<div style=\"mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt; text-justify: inter-ideograph;\"><o:p><\/o:p><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\">Cuando no se consigue prevenir con las anteriores pautas, para tratarlo se recomienda acudir al profesional sanitario para la correcta prescripci\u00f3n de antibi\u00f3ticos \u2013que ser\u00e1n de corta duraci\u00f3n para evitar que \u00e9stos destruyan la flora, impidiendo la defensa frente a otros g\u00e9rmenes o potenciales infecciones, como la <b>candidiasis vaginal<\/b>-. En los<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>casos<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>de cistitis<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>recurrente,<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>es<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>conveniente<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>conocer<span style=\"mso-spacerun: yes;\">&nbsp;&nbsp; <\/span>previamente<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>qu\u00e9<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>germen es<span style=\"mso-spacerun: yes;\">&nbsp; <\/span>el responsable de la infecci\u00f3n a trav\u00e9s de un <b>cultivo de orina<\/b>.<\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><o:p><\/o:p><\/div>\n<p><!--EndFragment--><\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>La cistitis es una de las infecciones urinarias m\u00e1s frecuentes, sobre todo en las mujeres que, en muchos casos, la sufren de manera recurrente. Esta afecci\u00f3n de la vejiga se produce por contaminaci\u00f3n bacteriana en el tramo urinario inferior, que es m\u00e1s corto en el aparato urinario femenino. Hay m\u00e1s tendencia a sufrirla durante periodos &#8230; <a title=\"C\u00f3mo prevenir la cistitis\" class=\"read-more\" href=\"https:\/\/riberasalud.com\/povisa\/como-prevenir-la-cistitis\/\" aria-label=\"Leer m\u00e1s sobre C\u00f3mo prevenir la cistitis\">Leer m\u00e1s<\/a><\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[131,175],"tags":[],"class_list":["post-2815","post","type-post","status-publish","format-standard","hentry","category-prevencion","category-urologia"],"yoast_head":"<!-- This site is optimized with the 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