{"id":3924,"date":"2024-11-06T11:40:12","date_gmt":"2024-11-06T11:40:12","guid":{"rendered":"https:\/\/riberasalud.com\/polusa\/?page_id=3924"},"modified":"2024-11-15T09:32:53","modified_gmt":"2024-11-15T09:32:53","slug":"unidad-de-dietetica-y-nutricion","status":"publish","type":"page","link":"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/","title":{"rendered":"Unidad de Diet\u00e9tica y Nutrici\u00f3n"},"content":{"rendered":"\n<div class=\"wp-block-cover has-background-dim\" style=\"min-height:430px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1354\" height=\"477\" class=\"wp-block-cover__image-background wp-image-3932\" alt=\"\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion.jpg\" style=\"object-position:67% 52%\" data-object-fit=\"cover\" data-object-position=\"67% 52%\" srcset=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion.jpg 1354w, https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion-300x106.jpg 300w, https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion-1024x361.jpg 1024w, https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion-768x271.jpg 768w\" sizes=\"auto, (max-width: 1354px) 100vw, 1354px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading\">Unidad de Diet\u00e9tica y Nutrici\u00f3n<\/h1>\n\n\n\n<p class=\"has-white-color has-text-color\"><strong>La Unidad de Diet\u00e9tica y Nutrici\u00f3n del Hospital Ribera Polusa est\u00e1 dise\u00f1ada para ofrecer un enfoque integral en la atenci\u00f3n nutricional de nuestros pacientes. Contamos con un equipo especializado que se dedica a la evaluaci\u00f3n, planificaci\u00f3n y seguimiento de men\u00fas adaptados a las necesidades individuales de cada paciente. Nuestro objetivo es promover h\u00e1bitos alimentarios saludables que contribuyan al bienestar general y a la prevenci\u00f3n de enfermedades.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group hasbackgroundmio lessmargin2\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/08\/icon-cs05.png\" alt=\"\" class=\"wp-image-3476\" width=\"75\" height=\"75\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">Control del peso de manera saludable<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/08\/ribera_iconos_Estetica-02.png\" alt=\"\" class=\"wp-image-3472\" width=\"75\" height=\"75\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">Mejora de la salud general y tu bienestar<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/08\/ribera_iconos_estetoscopio.png\" alt=\"\" class=\"wp-image-3474\" width=\"75\" height=\"75\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">Prevenci\u00f3n y manejo de enfermedades cr\u00f3nicas<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/08\/ribera_iconos_cs-01-1.png\" alt=\"\" class=\"wp-image-3477\" width=\"75\" height=\"75\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">Optimizaci\u00f3n del rendimiento deportivo<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/08\/ribera_iconos_Estetica-05.png\" alt=\"\" class=\"wp-image-3473\" width=\"75\" height=\"75\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">Promoci\u00f3n de una alimentaci\u00f3n equilibrada y sostenible<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group lessmargin\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><span style=\"color: #d71029;\" class=\"ugb-highlight\"><strong>Equipo m\u00e9dico<\/strong><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/08\/ribera_iconos_Estetica-02.png\" alt=\"\" class=\"wp-image-3472\" width=\"120\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"color: #d71029;\" class=\"ugb-highlight\">MARTA PUMAR NOVOA<\/span><\/strong><br>Especialista en Diet\u00e9tica y Nutrici\u00f3n<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"quedebessaber\" class=\"wp-block-group quedebessaber\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><span style=\"color: #d71029;\" class=\"ugb-highlight\"><strong>\u00bfQu\u00e9 debes saber?<\/strong><\/span><\/h2>\n\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"t1 titulos\"><strong><strong><strong><strong><strong>\u00bfA qui\u00e9n se dirige la Unidad de Diet\u00e9tica y Nutrici\u00f3n?<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"p1 parrafos\">La unidad est\u00e1 dirigida a:<br><meta charset=\"utf-8\">\u2022 Personas que buscan mejorar su salud y calidad de vida a trav\u00e9s de una alimentaci\u00f3n equilibrada. <br><meta charset=\"utf-8\">\u2022 Pacientes con patolog\u00edas que pueden derivar en cr\u00f3nicas como diabetes, hipertensi\u00f3n, y enfermedades cardiovasculares. <br><meta charset=\"utf-8\">\u2022 Personas que desean recibir asesoramiento sobre el control del peso y h\u00e1bitos alimentarios saludables.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"t2 titulos\"><strong><strong><strong><strong>\u00bfCu\u00e1les son las enfermedades m\u00e1s comunes?<\/strong><\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"p2 parrafos\">En nuestra Unidad de Diet\u00e9tica y Nutrici\u00f3n del Hospital Ribera Polusa atendemos a pacientes con:<br><meta charset=\"utf-8\">\u2022 <strong>Diabetes<\/strong>: Elaboramos planes nutricionales para el control de la patolog\u00eda.<br><meta charset=\"utf-8\">\u2022 <strong>Obesidad y sobrepeso:<\/strong> Ofrecemos planes de p\u00e9rdida de peso adaptados a las necesidades individuales. <br><meta charset=\"utf-8\">\u2022<strong> Enfermedades cardiovasculares:<\/strong> Elaboramos men\u00fas o planes nutricionales para mejorar la salud del coraz\u00f3n.<br><meta charset=\"utf-8\"><strong>\u2022 Trastornos gastrointestinales: <\/strong>A trav\u00e9s de la alimentaci\u00f3n tratamos patolog\u00edas como colon irritable, SIBO, reflujo, colitis y cualquier otra dolencia digestiva.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"t3 titulos\"><strong><strong><strong><strong>\u00bfC\u00f3mo es el proceso de atenci\u00f3n en la unidad?<\/strong><\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"p3 parrafos\"><meta charset=\"utf-8\"><strong>\u2022 Consulta inicial: <\/strong>Realizamos una evaluaci\u00f3n completa del estado nutricional y la historia cl\u00ednica del paciente, as\u00ed como un estudio de los par\u00e1metros corporales (masa muscular, grasa y agua corporal) que afectan al peso.<br><meta charset=\"utf-8\"><strong>\u2022 Planes diet\u00e9ticos personalizados: <\/strong>Elaboraci\u00f3n de men\u00fas espec\u00edficas seg\u00fan las necesidades de cada paciente<br><meta charset=\"utf-8\"><strong>\u2022 <strong>Evaluaciones nutricionales<\/strong>:<\/strong> Valoraci\u00f3n del estado nutricional mediante entrevistas, an\u00e1lisis cl\u00ednicos y estudio corporal detallado con par\u00e1metros corporales (masa muscular, grasa y agua corporal).<br><meta charset=\"utf-8\"><strong>\u2022 Seguimiento y ajustes: <\/strong>Mantenemos un seguimiento regular para evaluar el progreso y ajustar el plan seg\u00fan sea necesario.<\/p>\n\n\n\n<p class=\"p3 parrafos\">.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"t4 titulos\"><strong><strong><strong><strong>\u00bfCu\u00e1l es la importancia de la nutrici\u00f3n en la salud?<\/strong><\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"p4 parrafos\">Una alimentaci\u00f3n adecuada es fundamental para:<br><meta charset=\"utf-8\"><strong>\u2022 Prevenci\u00f3n de enfermedades:<\/strong> Una alimentaci\u00f3n equilibrada puede reducir el riesgo de desarrollar enfermedades cr\u00f3nicas.<br><meta charset=\"utf-8\"><strong>\u2022 Mejora del estado de salud: <\/strong>Una buena nutrici\u00f3n contribuye a una recuperaci\u00f3n m\u00e1s r\u00e1pida y a un mejor rendimiento f\u00edsico y mental. <br><meta charset=\"utf-8\"><strong>\u2022 Calidad de vida:<\/strong> Fomentar h\u00e1bitos alimentarios saludables mejora el bienestar general y la calidad de vida del paciente.<\/p>\n<\/div>\n<\/div>\n\n\n\n<script type=\"text\/javascript\">jQuery(document).ready(function() {\n\n\nif(document.documentElement.clientWidth > 768){\n\t\tjQuery('.parrafos').css('z-index','0');\njQuery('.p1').css('z-index','10');\nif (jQuery('.quedebessaber .t4').length>0){\n\t\njQuery('.quedebessaber .t4').click(function() {\njQuery(\".quedebessaber\").css(\"height\",\"\");\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p4').css('opacity','1');\njQuery('.parrafos').css('z-index','0');\njQuery('.p4').css('z-index','10');\njQuery('.titulos').css('color','black');\njQuery('.t4').css('color','#d71029');\n})\n\n}\n\nif (jQuery('.quedebessaber .t10').length>0){\njQuery('.quedebessaber .t10').click(function() {\n\tjQuery(\".quedebessaber\").css(\"height\",\"\");\njQuery('.parrafos').css('z-index','0');\njQuery('.p10').css('z-index','10');\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p10').css('opacity','1');\n\njQuery('.titulos').css('color','black');\njQuery('.t10').css('color','#d71029');\n})\n\n}\nif (jQuery('.quedebessaber .t11').length>0){\njQuery('.quedebessaber .t11').click(function() {\n\tjQuery(\".quedebessaber\").css(\"height\",\"\");\njQuery('.parrafos').css('z-index','0');\njQuery('.p11').css('z-index','10');\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p11').css('opacity','1');\njQuery('.titulos').css('color','black');\njQuery('.t11').css('color','#d71029');\n})\n\n}\nif (jQuery('.quedebessaber .t12').length>0){\njQuery('.quedebessaber .t12').click(function() {\n\tjQuery(\".quedebessaber\").css(\"height\",\"\");\njQuery('.parrafos').css('z-index','0');\njQuery('.p12').css('z-index','10');\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p12').css('opacity','1');\njQuery('.titulos').css('color','black');\njQuery('.t12').css('color','#d71029');\n})\n\n}\nif (jQuery('.quedebessaber .t13').length>0){\njQuery('.quedebessaber .t13').click(function() {\n\tjQuery(\".quedebessaber\").css(\"height\",\"\");\njQuery('.parrafos').css('z-index','0');\njQuery('.p13').css('z-index','10');\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p13').css('opacity','1');\njQuery('.titulos').css('color','black');\njQuery('.t13').css('color','#d71029');\n})\n\n}\nif (jQuery('.quedebessaber .t14').length>0){\njQuery('.quedebessaber .t14').click(function() {\n\tjQuery(\".quedebessaber\").css(\"height\",\"\");\njQuery('.parrafos').css('z-index','0');\njQuery('.p14').css('z-index','10');\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p14').css('opacity','1');\njQuery('.titulos').css('color','black');\njQuery('.t14').css('color','#d71029');\n})\n\n}\n\n\n\n\n\n\n\n\nif (jQuery('.quedebessaber .t3').length>0){\njQuery('.quedebessaber .t3').click(function() {\n\tjQuery(\".quedebessaber\").css(\"height\",\"\");\n\njQuery('.parrafos').css('z-index','0');\njQuery('.p3').css('z-index','10');\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p3').css('opacity','1');\njQuery('.titulos').css('color','black');\njQuery('.t3').css('color','#d71029');\n})\n\n}\n\nif (jQuery('.quedebessaber .t2').length>0){\njQuery('.quedebessaber .t2').click(function() {\n\tjQuery(\".quedebessaber\").css(\"height\",\"\");\njQuery('.parrafos').css('z-index','0');\njQuery('.p2').css('z-index','10');\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p2').css('opacity','1');\njQuery('.titulos').css('color','black');\njQuery('.t2').css('color','#d71029');\n})\n}\n\n\nif (jQuery('.quedebessaber .t1').length>0){\njQuery('.quedebessaber .t1').click(function() {\n\tjQuery(\".quedebessaber\").css(\"height\",\"\");\njQuery('.parrafos').css('z-index','0');\njQuery('.p1').css('z-index','10');\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p1').css('opacity','1');\njQuery('.titulos').css('color','black');\njQuery('.t1').css('color','#d71029');\n})\n}\nif (jQuery('.quedebessaber .t5').length>0){\njQuery('.quedebessaber .t5').click(function() {\n\tjQuery(\".quedebessaber\").css(\"height\",\"\");\njQuery('.parrafos').css('z-index','0');\njQuery('.p5').css('z-index','10');\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p5').css('opacity','1');\njQuery('.titulos').css('color','black');\njQuery('.t5').css('color','#d71029');\n})\n}\nif (jQuery('.quedebessaber .t6').length>0){\njQuery('.quedebessaber .t6').click(function() {\n\tjQuery(\".quedebessaber\").css(\"height\",\"\");\njQuery('.parrafos').css('z-index','0');\njQuery('.p6').css('z-index','10');\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p6').css('opacity','1');\njQuery('.titulos').css('color','black');\njQuery('.t6').css('color','#d71029');\n})\n}\nif (jQuery('.quedebessaber .t7').length>0){\njQuery('.quedebessaber .t7').click(function() {\n\tjQuery(\".quedebessaber\").css(\"height\",\"\");\njQuery('.parrafos').css('z-index','0');\njQuery('.p7').css('z-index','10');\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p7').css('opacity','1');\n\njQuery('.titulos').css('color','black');\njQuery('.t7').css('color','#d71029');\n})\n}\n\nif (jQuery('.quedebessaber .t8').length>0){\njQuery('.quedebessaber .t8').click(function() {\n\tjQuery(\".quedebessaber\").css(\"height\",\"\");\njQuery('.parrafos').css('z-index','0');\njQuery('.p8').css('z-index','10');\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p8').css('opacity','1');\njQuery('.titulos').css('color','black');\njQuery('.t8').css('color','#d71029');\n})\n}\n\nif (jQuery('.quedebessaber .t9').length>0){\njQuery('.quedebessaber .t9').click(function() {\n\tjQuery(\".quedebessaber\").css(\"height\",\"\");\njQuery('.parrafos').css('z-index','0');\njQuery('.p9').css('z-index','10');\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p9').css('opacity','1');\njQuery('.titulos').css('color','black');\njQuery('.t9').css('color','#d71029');\n})\n}\n\n}\n\nelse{\nif (jQuery('.quedebessaber .t4').length>0){\n\n\tjQuery('.quedebessaber .t4').click(function() {\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p4').css('opacity','1');\njQuery('.p4').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t4').css('color','#d71029');\n\n})\n}\nif (jQuery('.quedebessaber .t3').length>0){\n\n\tjQuery('.quedebessaber .t3').click(function() {\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p3').css('opacity','1');\njQuery('.p3').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t3').css('color','#d71029');})\n\n}\n\nif (jQuery('.quedebessaber .t2').length>0){\n\njQuery('.quedebessaber .t2').click(function() {\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p2').css('opacity','1');\njQuery('.p2').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t2').css('color','#d71029');\n})\n}\n\n\nif (jQuery('.quedebessaber .t1').length>0){\n\njQuery('.quedebessaber .t1').click(function() {\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p1').css('opacity','1');\njQuery('.p1').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t1').css('color','#d71029');\n\n});\n\t\n\t}\n\t\n\t\n\t\n\tif (jQuery('.quedebessaber .t5').length>0){\n\njQuery('.quedebessaber .t5').click(function() {\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p5').css('opacity','1');\njQuery('.p5').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t5').css('color','#d71029');\n\n});\n\t\n\t}\n\t\n\t\n\t\n\tif (jQuery('.quedebessaber .t6').length>0){\n\njQuery('.quedebessaber .t6').click(function() {\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p6').css('opacity','1');\njQuery('.p6').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t6').css('color','#d71029');\n\n});\n\t\n\t}\n\t\n\t\n\t\n\tif (jQuery('.quedebessaber .t7').length>0){\n\njQuery('.quedebessaber .t7').click(function() {\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p7').css('opacity','1');\njQuery('.p7').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t7').css('color','#d71029');\n\n});\n\t\n\t}\n\t\n\t\n\t\n\tif (jQuery('.quedebessaber .t8').length>0){\n\njQuery('.quedebessaber .t8').click(function() {\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p8').css('opacity','1');\njQuery('.p8').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t8').css('color','#d71029');\n\n});\n\t\n\t}\n\t\n\t\n\t\n\tif (jQuery('.quedebessaber .t9').length>0){\n\njQuery('.quedebessaber .t9').click(function() {\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p9').css('opacity','1');\njQuery('.p9').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t9').css('color','#d71029');\n\n});\n\t\n\t}\n\t\n\t\tif (jQuery('.quedebessaber .t10').length>0){\n\njQuery('.quedebessaber .t10').click(function() {\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p10').css('opacity','1');\njQuery('.p10').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t10').css('color','#d71029');\n\n});\n\t\n\t}\n\t\tif (jQuery('.quedebessaber .t11').length>0){\n\njQuery('.quedebessaber .t11').click(function() {\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p11').css('opacity','1');\njQuery('.p11').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t11').css('color','#d71029');\n\n});\n\t\n\t}\n\t\tif (jQuery('.quedebessaber .t12').length>0){\n\njQuery('.quedebessaber .t12').click(function() {\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p12').css('opacity','1');\njQuery('.p12').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t12').css('color','#d71029');\n\n});\n\t\n\t}\n\t\tif (jQuery('.quedebessaber .t13').length>0){\n\njQuery('.quedebessaber .t13').click(function() {\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p13').css('opacity','1');\njQuery('.p13').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t13').css('color','#d71029');\n\n});\n\t\n\t}\n\t\tif (jQuery('.quedebessaber .t14').length>0){\n\njQuery('.quedebessaber .t14').click(function() {\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p14').css('opacity','1');\njQuery('.p14').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t14').css('color','#d71029');\n\n});\n\t\n\t}\n\t\n\t\n}\n\n\n}); \n<\/script>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#d71029\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full fotoredonda\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion3.jpg\" alt=\"nutrici\u00f3n\" class=\"wp-image-3938\" srcset=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion3.jpg 800w, https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion3-300x200.jpg 300w, https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion3-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-vivid-red-background-color has-vivid-red-color lessmargin2 onlymobile\"\/>\n<\/div>\n\n\n\n<div class=\"wp-block-column queofrecemos is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10px\"><\/div>\n\n\n\n<div class=\"wp-block-column queofrecemos is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><span style=\"color: #ffffff;\" class=\"ugb-highlight\">\u00bfPor qu\u00e9 elegir Hospital Ribera Polusa?<\/span><\/strong><\/h2>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25px\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/08\/check2.png\" alt=\"\" class=\"wp-image-3591\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p style=\"font-size:18px\"><strong><span style=\"color: #ffffff;\" class=\"ugb-highlight\">Medicina avanzada<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns lessmargin2 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25px\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/08\/check2.png\" alt=\"\" class=\"wp-image-3591\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p style=\"font-size:18px\"><strong><span style=\"color: #ffffff;\" class=\"ugb-highlight\">Profesionales de reconocido prestigio<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns lessmargin2 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25px\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"125\" height=\"125\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/08\/check2.png\" alt=\"\" class=\"wp-image-3591\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p style=\"font-size:18px\"><strong><span style=\"color: #ffffff;\" class=\"ugb-highlight\">Equipamiento de \u00faltima generaci\u00f3n<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns lessmargin2 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25px\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/08\/check2.png\" alt=\"\" class=\"wp-image-3591\" width=\"51\" height=\"51\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p style=\"font-size:18px\"><strong><span style=\"color: #ffffff;\" class=\"ugb-highlight\">Garant\u00eda de calidad del Grupo Ribera<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns lessmargin2 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25px\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/08\/check2.png\" alt=\"\" class=\"wp-image-3591\" width=\"51\" height=\"51\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p style=\"font-size:18px\"><strong><span style=\"color: #ffffff;\" class=\"ugb-highlight\">Somos Salud Responsable<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group lessmargin\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><span style=\"color: #d71029;\" class=\"ugb-highlight\"><strong>\u00bfQu\u00e9 te ofrecemos?<\/strong><\/span><\/h2>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns queofrecemos is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:18px\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2022\/11\/flecha3_Mesa-de-trabajo-1.png\" alt=\"\" class=\"wp-image-1979\" width=\"28\" height=\"28\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong>Evaluaciones nutricionales<\/strong><br>Valoraci\u00f3n del estado nutricional mediante entrevistas, an\u00e1lisis cl\u00ednicos y estudio antropom\u00e9trico detallado<br><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:18px\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2022\/11\/flecha3_Mesa-de-trabajo-1.png\" alt=\"\" class=\"wp-image-1979\" width=\"28\" height=\"28\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong><strong>Planes diet\u00e9ticos personalizados<\/strong><\/strong><br>Elaboraci\u00f3n de dietas espec\u00edficas seg\u00fan las necesidades de cada paciente<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:18px\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2022\/11\/flecha3_Mesa-de-trabajo-1.png\" alt=\"\" class=\"wp-image-1979\" width=\"28\" height=\"28\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong><strong>Asesoramiento en nutrici\u00f3n cl\u00ednica<\/strong><\/strong><br>Orientaci\u00f3n sobre alimentaci\u00f3n para condiciones de salud espec\u00edficas, incluyendo enfermedades cr\u00f3nicas<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:18px\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2022\/11\/flecha3_Mesa-de-trabajo-1.png\" alt=\"\" class=\"wp-image-1979\" width=\"28\" height=\"28\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong><strong>Promoci\u00f3n de educaci\u00f3n nutricional<\/strong><\/strong><br>Asesoramiento sobre temas como la planificaci\u00f3n de comidas y la lectura de etiquetas<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:18px\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2022\/11\/flecha3_Mesa-de-trabajo-1.png\" alt=\"\" class=\"wp-image-1979\" width=\"28\" height=\"28\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong><strong>Seguimiento continuo<\/strong><br><\/strong>Control regular de los avances y adaptaci\u00f3n de los planes nutricionales seg\u00fan sea necesario<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group lessmargin\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><span style=\"color: #d71029;\" class=\"ugb-highlight\"><strong>Preguntas frecuentes<\/strong><\/span><\/h2>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-coblocks-accordion\">\n<div class=\"wp-block-coblocks-accordion-item\"><details><summary class=\"wp-block-coblocks-accordion-item__title\">\u00bfQu\u00e9 es la nutrici\u00f3n y por qu\u00e9 es importante?<\/summary><div class=\"wp-block-coblocks-accordion-item__content\">\n<p>La nutrici\u00f3n es el proceso mediante el cual nuestro cuerpo obtiene y utiliza los nutrientes de los alimentos para funcionar adecuadamente. Una buena nutrici\u00f3n es fundamental para mantener una salud \u00f3ptima, prevenir enfermedades, y apoyar el crecimiento y desarrollo.<\/p>\n<\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-coblocks-accordion-item\"><details><summary class=\"wp-block-coblocks-accordion-item__title\">\u00bfCu\u00e1les son los signos de una mala alimentaci\u00f3n?<\/summary><div class=\"wp-block-coblocks-accordion-item__content\">\n<p>Algunos signos de una mala alimentaci\u00f3n incluyen:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Fatiga constante<\/li><li>Dificultades para concentrarse<\/li><li>Aumento o p\u00e9rdida de peso inesperada<\/li><li>Problemas digestivos, como hinchaz\u00f3n o estre\u00f1imiento<\/li><li>Piel, cabello o u\u00f1as en mal estado<\/li><\/ul>\n<\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-coblocks-accordion-item\"><details><summary class=\"wp-block-coblocks-accordion-item__title\">\u00bfC\u00f3mo puedo saber si estoy comiendo de manera saludable?<\/summary><div class=\"wp-block-coblocks-accordion-item__content\">\n<p>Puedes evaluar tus h\u00e1bitos alimentarios revisando la variedad y el equilibrio de tus comidas. Una dieta saludable debe incluir una amplia gama de frutas, verduras, prote\u00ednas magras, granos enteros y grasas saludables. Tambi\u00e9n puedes llevar un diario de alimentos para identificar \u00e1reas de mejora.<\/p>\n<\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-coblocks-accordion-item\"><details><summary class=\"wp-block-coblocks-accordion-item__title\">\u00bfEs necesario tomar suplementos vitam\u00ednicos?<\/summary><div class=\"wp-block-coblocks-accordion-item__content\">\n<p>No todas las personas necesitan suplementos vitam\u00ednicos. La mejor manera de obtener nutrientes es a trav\u00e9s de una dieta equilibrada. Sin embargo, en algunos casos, como en personas con ciertas condiciones de salud o dietas restrictivas, puede ser recomendable. Consulta a nuestros nutricionistas antes de iniciar cualquier suplementaci\u00f3n.<\/p>\n<\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-coblocks-accordion-item\"><details><summary class=\"wp-block-coblocks-accordion-item__title\">\u00bfQu\u00e9 papel juega la hidrataci\u00f3n en la nutrici\u00f3n?<\/summary><div class=\"wp-block-coblocks-accordion-item__content\">\n<p>La hidrataci\u00f3n es esencial para la salud general. El agua ayuda en la digesti\u00f3n, el transporte de nutrientes, la regulaci\u00f3n de la temperatura corporal y la eliminaci\u00f3n de desechos. Se recomienda beber suficiente agua a lo largo del d\u00eda y ajustar la ingesta seg\u00fan las necesidades individuales y la actividad f\u00edsica.<\/p>\n<\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-coblocks-accordion-item\"><details><summary class=\"wp-block-coblocks-accordion-item__title\">\u00bfPuedo perder peso comiendo solo alimentos saludables?<\/summary><div class=\"wp-block-coblocks-accordion-item__content\">\n<p>S\u00ed, consumir alimentos saludables es clave para perder peso. Sin embargo, tambi\u00e9n es importante controlar las porciones y mantener un equilibrio energ\u00e9tico, asegurando que las calor\u00edas que consumes sean menores que las que quemas a trav\u00e9s de la actividad f\u00edsica.<\/p>\n<\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-coblocks-accordion-item\"><details><summary class=\"wp-block-coblocks-accordion-item__title\">\u00bfQu\u00e9 son las dietas restrictivas y son seguras?<\/summary><div class=\"wp-block-coblocks-accordion-item__content\">\n<p>Las dietas restrictivas son planes alimentarios que limitan la ingesta de ciertos alimentos o grupos de alimentos. Pueden ser efectivas a corto plazo, pero a menudo son dif\u00edciles de mantener y pueden llevar a deficiencias nutricionales. Es recomendable consultar a un profesional antes de seguir una dieta restrictiva.<\/p>\n<\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-coblocks-accordion-item\"><details><summary class=\"wp-block-coblocks-accordion-item__title\">\u00bfQu\u00e9 impacto tiene la alimentaci\u00f3n en la salud mental?<\/summary><div class=\"wp-block-coblocks-accordion-item__content\">\n<p>La alimentaci\u00f3n puede influir en la salud mental. Una alimentaci\u00f3n rica en nutrientes puede mejorar el estado de \u00e1nimo y reducir el riesgo de trastornos mentales. Por el contrario, una dieta alta en az\u00facares y grasas saturadas puede contribuir a problemas como la depresi\u00f3n y la ansiedad.<\/p>\n<\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-coblocks-accordion-item\"><details><summary class=\"wp-block-coblocks-accordion-item__title\">\u00bfC\u00f3mo puedo aprender a leer etiquetas de alimentos?<\/summary><div class=\"wp-block-coblocks-accordion-item__content\">\n<p>Leer etiquetas de alimentos es crucial para tomar decisiones saludables. Presta atenci\u00f3n a la informaci\u00f3n nutricional, como el tama\u00f1o de la porci\u00f3n, las calor\u00edas, y la cantidad de az\u00facares a\u00f1adidos, grasas y sodio. Busca productos que contengan ingredientes naturales y evita aquellos con aditivos y conservantes.<\/p>\n<\/div><\/details><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><span style=\"color: #d71029;\" class=\"ugb-highlight\"><strong>\u00bfQuieres una cita con nuestros profesionales?<\/strong><\/span><\/h2>\n\n\n\n<p style=\"font-size:26px\">Llama al <span style=\"color: #d71029;\" class=\"ugb-highlight\"><a href=\"tel:982222854\">982 222 854<\/a><\/span> o escr\u00edbenos a <span style=\"color: #d71029;\" class=\"ugb-highlight\"><a href=\"mailto:info.polusa@riberacare.com\">info.polusa@riberacare.com<\/a><\/span><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Control del peso de manera saludable Mejora de la salud general y tu bienestar Prevenci\u00f3n y manejo de enfermedades cr\u00f3nicas Optimizaci\u00f3n del rendimiento deportivo Promoci\u00f3n de una alimentaci\u00f3n equilibrada y sostenible Equipo m\u00e9dico MARTA PUMAR NOVOAEspecialista en Diet\u00e9tica y Nutrici\u00f3n \u00bfQu\u00e9 debes saber? \u00bfA qui\u00e9n se dirige la Unidad de Diet\u00e9tica y Nutrici\u00f3n? La unidad &#8230; <a title=\"Unidad de Diet\u00e9tica y Nutrici\u00f3n\" class=\"read-more\" href=\"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/\" aria-label=\"Leer m\u00e1s sobre Unidad de Diet\u00e9tica y Nutrici\u00f3n\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-3924","page","type-page","status-publish"],"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","xl":"","xxl":"","xxxl":"","xxxxl":"","xxxxxl":"","1536x1536":"","2048x2048":""},"post_excerpt_stackable_v2":"<p>Unidad de Diet\u00e9tica y Nutrici\u00f3n La Unidad de Diet\u00e9tica y Nutrici\u00f3n del Hospital Ribera Polusa est\u00e1 dise\u00f1ada para ofrecer un enfoque integral en la atenci\u00f3n nutricional de nuestros pacientes. Contamos con un equipo especializado que se dedica a la evaluaci\u00f3n, planificaci\u00f3n y seguimiento de men\u00fas adaptados a las necesidades individuales de cada paciente. Nuestro objetivo es promover h\u00e1bitos alimentarios saludables que contribuyan al bienestar general y a la prevenci\u00f3n de enfermedades. Control del peso de manera saludable Mejora de la salud general y tu bienestar Prevenci\u00f3n y manejo de enfermedades cr\u00f3nicas Optimizaci\u00f3n del rendimiento deportivo Promoci\u00f3n de una alimentaci\u00f3n equilibrada&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"marsanchez","url":"https:\/\/riberasalud.com\/polusa\/author\/marsanchez\/"},"comments_num_v2":"0 comentarios","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u25b7 Unidad de Diet\u00e9tica y Nutrici\u00f3n | Hospital Ribera Polusa<\/title>\n<meta name=\"description\" content=\"lll\u1405 La Unidad de Diet\u00e9tica y Nutrici\u00f3n est\u00e1 dise\u00f1ada para ofrecer un enfoque integral en la atenci\u00f3n nutricional de nuestros pacientes \u2705\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u25b7 Unidad de Diet\u00e9tica y Nutrici\u00f3n | Hospital Ribera Polusa\" \/>\n<meta property=\"og:description\" content=\"lll\u1405 La Unidad de Diet\u00e9tica y Nutrici\u00f3n est\u00e1 dise\u00f1ada para ofrecer un enfoque integral en la atenci\u00f3n nutricional de nuestros pacientes \u2705\" \/>\n<meta property=\"og:url\" content=\"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/\" \/>\n<meta property=\"og:site_name\" content=\"Hospital Ribera Polusa\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-15T09:32:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"10 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/\",\"url\":\"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/\",\"name\":\"\u25b7 Unidad de Diet\u00e9tica y Nutrici\u00f3n | Hospital Ribera Polusa\",\"isPartOf\":{\"@id\":\"https:\/\/riberasalud.com\/polusa\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion.jpg\",\"datePublished\":\"2024-11-06T11:40:12+00:00\",\"dateModified\":\"2024-11-15T09:32:53+00:00\",\"description\":\"lll\u1405 La Unidad de Diet\u00e9tica y Nutrici\u00f3n est\u00e1 dise\u00f1ada para ofrecer un enfoque integral en la atenci\u00f3n nutricional de nuestros pacientes \u2705\",\"breadcrumb\":{\"@id\":\"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/#primaryimage\",\"url\":\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion.jpg\",\"contentUrl\":\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion.jpg\",\"width\":1354,\"height\":477,\"caption\":\"nutrici\u00f3n\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/riberasalud.com\/polusa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Unidad de Diet\u00e9tica y Nutrici\u00f3n\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/riberasalud.com\/polusa\/#website\",\"url\":\"https:\/\/riberasalud.com\/polusa\/\",\"name\":\"Hospital Ribera Polusa\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/riberasalud.com\/polusa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/riberasalud.com\/polusa\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/riberasalud.com\/polusa\/#organization\",\"name\":\"Hospital Ribera Polusa\",\"url\":\"https:\/\/riberasalud.com\/polusa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/riberasalud.com\/polusa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2025\/12\/cropped-cropped-Logo-Red-Polusa-300x76-1.png\",\"contentUrl\":\"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2025\/12\/cropped-cropped-Logo-Red-Polusa-300x76-1.png\",\"width\":300,\"height\":76,\"caption\":\"Hospital Ribera Polusa\"},\"image\":{\"@id\":\"https:\/\/riberasalud.com\/polusa\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u25b7 Unidad de Diet\u00e9tica y Nutrici\u00f3n | Hospital Ribera Polusa","description":"lll\u1405 La Unidad de Diet\u00e9tica y Nutrici\u00f3n est\u00e1 dise\u00f1ada para ofrecer un enfoque integral en la atenci\u00f3n nutricional de nuestros pacientes \u2705","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/","og_locale":"es_ES","og_type":"article","og_title":"\u25b7 Unidad de Diet\u00e9tica y Nutrici\u00f3n | Hospital Ribera Polusa","og_description":"lll\u1405 La Unidad de Diet\u00e9tica y Nutrici\u00f3n est\u00e1 dise\u00f1ada para ofrecer un enfoque integral en la atenci\u00f3n nutricional de nuestros pacientes \u2705","og_url":"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/","og_site_name":"Hospital Ribera Polusa","article_modified_time":"2024-11-15T09:32:53+00:00","og_image":[{"url":"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"10 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/","url":"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/","name":"\u25b7 Unidad de Diet\u00e9tica y Nutrici\u00f3n | Hospital Ribera Polusa","isPartOf":{"@id":"https:\/\/riberasalud.com\/polusa\/#website"},"primaryImageOfPage":{"@id":"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/#primaryimage"},"image":{"@id":"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/#primaryimage"},"thumbnailUrl":"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion.jpg","datePublished":"2024-11-06T11:40:12+00:00","dateModified":"2024-11-15T09:32:53+00:00","description":"lll\u1405 La Unidad de Diet\u00e9tica y Nutrici\u00f3n est\u00e1 dise\u00f1ada para ofrecer un enfoque integral en la atenci\u00f3n nutricional de nuestros pacientes \u2705","breadcrumb":{"@id":"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/#primaryimage","url":"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion.jpg","contentUrl":"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2024\/11\/nutricion.jpg","width":1354,"height":477,"caption":"nutrici\u00f3n"},{"@type":"BreadcrumbList","@id":"https:\/\/riberasalud.com\/polusa\/unidad-de-dietetica-y-nutricion\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/riberasalud.com\/polusa\/"},{"@type":"ListItem","position":2,"name":"Unidad de Diet\u00e9tica y Nutrici\u00f3n"}]},{"@type":"WebSite","@id":"https:\/\/riberasalud.com\/polusa\/#website","url":"https:\/\/riberasalud.com\/polusa\/","name":"Hospital Ribera Polusa","description":"","publisher":{"@id":"https:\/\/riberasalud.com\/polusa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/riberasalud.com\/polusa\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/riberasalud.com\/polusa\/#organization","name":"Hospital Ribera Polusa","url":"https:\/\/riberasalud.com\/polusa\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/riberasalud.com\/polusa\/#\/schema\/logo\/image\/","url":"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2025\/12\/cropped-cropped-Logo-Red-Polusa-300x76-1.png","contentUrl":"https:\/\/riberasalud.com\/polusa\/wp-content\/uploads\/2025\/12\/cropped-cropped-Logo-Red-Polusa-300x76-1.png","width":300,"height":76,"caption":"Hospital Ribera Polusa"},"image":{"@id":"https:\/\/riberasalud.com\/polusa\/#\/schema\/logo\/image\/"}}]}},"pbg_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"xl":false,"xxl":false,"xxxl":false,"xxxxl":false,"xxxxxl":false,"1536x1536":false,"2048x2048":false},"pbg_author_info":{"display_name":"marsanchez","author_link":"https:\/\/riberasalud.com\/polusa\/author\/marsanchez\/","author_img":"<img alt='marsanchez' src='https:\/\/secure.gravatar.com\/avatar\/9db1181c394bec9505d449c90a21b5363cc35ad9a76f60f11a304b23bb0e8dd4?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/9db1181c394bec9505d449c90a21b5363cc35ad9a76f60f11a304b23bb0e8dd4?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' loading='lazy' decoding='async'\/>"},"pbg_comment_info":" No Comments","pbg_excerpt":"Control del peso de manera saludable Mejora de la salud general y tu bienestar Prevenci\u00f3n y manejo de enfermedades cr\u00f3nicas Optimizaci\u00f3n del rendimiento deportivo Promoci\u00f3n de una alimentaci\u00f3n equilibrada y sostenible Equipo m\u00e9dico MARTA PUMAR NOVOAEspecialista en Diet\u00e9tica y Nutrici\u00f3n \u00bfQu\u00e9 debes saber? \u00bfA qui\u00e9n se dirige la Unidad de Diet\u00e9tica y Nutrici\u00f3n? La unidad&hellip;","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"xl":false,"xxl":false,"xxxl":false,"xxxxl":false,"xxxxxl":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"marsanchez","author_link":"https:\/\/riberasalud.com\/polusa\/author\/marsanchez\/"},"uagb_comment_info":0,"uagb_excerpt":"Control del peso de manera saludable Mejora de la salud general y tu bienestar Prevenci\u00f3n y manejo de enfermedades cr\u00f3nicas Optimizaci\u00f3n del rendimiento deportivo Promoci\u00f3n de una alimentaci\u00f3n equilibrada y sostenible Equipo m\u00e9dico MARTA PUMAR NOVOAEspecialista en Diet\u00e9tica y Nutrici\u00f3n \u00bfQu\u00e9 debes saber? \u00bfA qui\u00e9n se dirige la Unidad de Diet\u00e9tica y Nutrici\u00f3n? La unidad&hellip;","_links":{"self":[{"href":"https:\/\/riberasalud.com\/polusa\/wp-json\/wp\/v2\/pages\/3924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riberasalud.com\/polusa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/riberasalud.com\/polusa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/riberasalud.com\/polusa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/riberasalud.com\/polusa\/wp-json\/wp\/v2\/comments?post=3924"}],"version-history":[{"count":11,"href":"https:\/\/riberasalud.com\/polusa\/wp-json\/wp\/v2\/pages\/3924\/revisions"}],"predecessor-version":[{"id":3961,"href":"https:\/\/riberasalud.com\/polusa\/wp-json\/wp\/v2\/pages\/3924\/revisions\/3961"}],"wp:attachment":[{"href":"https:\/\/riberasalud.com\/polusa\/wp-json\/wp\/v2\/media?parent=3924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}