{"id":1917,"date":"2017-02-10T00:53:51","date_gmt":"2017-02-10T00:53:51","guid":{"rendered":"https:\/\/cardiosalus.com\/riesgo-cardiovascular-hipertension-arterial\/"},"modified":"2017-02-10T00:53:51","modified_gmt":"2017-02-10T00:53:51","slug":"riesgo-cardiovascular-hipertension-arterial","status":"publish","type":"post","link":"https:\/\/riberasalud.com\/cardiosalus\/blog\/riesgo-cardiovascular-hipertension-arterial\/","title":{"rendered":"Riesgo cardiovascular: hipertensi\u00f3n arterial"},"content":{"rendered":"<p class=\"seccion-texto\">De hecho, hasta el 80% de infartos ser\u00edan prevenibles controlando los factores de riesgo. Basado en estos factores de riesgo, existe un sistema llamado\u00a0<span lang=\"en\">Score<\/span>\u00a0que nos permite\u00a0<strong>calcular tu riesgo cardiovascular<\/strong>\u00a0a 10 a\u00f1os. Es decir, podemos estimar para cada persona, seg\u00fan su edad y factores de riesgo, la probabilidad de sufrir una enfermedad cardiovascular grave en los pr\u00f3ximos 10 a\u00f1os.<\/p>\n<p class=\"seccion-texto\">La utilidad de conocer este dato es que nos permite darte consejos y un plan personalizado de medidas para corregir dicho riesgo.<\/p>\n<p class=\"seccion-texto\">Dentro de los factores de riesgo, la\u00a0<strong>hipertensi\u00f3n arterial<\/strong>\u00a0es el m\u00e1s frecuente y en muchas ocasiones la persona lo padece sin darse cuenta. Aproximadamente la cuarta parte de las personas adultas y m\u00e1s de la mitad de los mayores de 60 a\u00f1os padece hipertensi\u00f3n arterial, que consiste en la elevaci\u00f3n de las cifras de presi\u00f3n arterial sangu\u00ednea por encima de lo normal.<\/p>\n<p class=\"seccion-texto\">Las arterias son los conductos que llevan la sangre a todos los \u00f3rganos y cuando la presi\u00f3n en su interior se eleva por encima de 140 mmHg en s\u00edstole (alta) y de 90 mmHg (baja) en di\u00e1stole, consideramos que existe hipertensi\u00f3n arterial. La hipertensi\u00f3n va produciendo un da\u00f1o lento y progresivo en los vasos de todo el organismo. Puede afectar a \u00f3rganos vitales como el coraz\u00f3n, el cerebro, el ri\u00f1\u00f3n o la retina, dando lugar a problemas graves como\u00a0<strong>infarto agudo de miocardio<\/strong>\u00a0o\u00a0<strong>ictus cerebral<\/strong>.<\/p>\n<p class=\"seccion-texto\"><strong>Detectarla precozmente<\/strong>\u00a0y tomar las medidas adecuadas para corregirla es fundamental. Si tienes\u00a0<strong>antecedentes<\/strong>\u00a0en tus padres o hermanos de hipertensi\u00f3n arterial y tienes\u00a0<strong>m\u00e1s de 40 a\u00f1os<\/strong>\u00a0es recomendable tomarte la tensi\u00f3n arterial ocasionalmente. Una dieta equilibrada, no tener sobrepeso u obesidad y el ejercicio f\u00edsico son medidas fundamentales.<\/p>\n<p class=\"seccion-texto\">Si hay dudas sobre si padeces hipertensi\u00f3n arterial porque tus cifras de tensi\u00f3n est\u00e1n cerca o alguna vez han alcanzado el 140\/90mmHg es muy importante\u00a0<strong>solicitar una valoraci\u00f3n m\u00e9dica<\/strong>.<\/p>\n<p class=\"seccion-texto\">De una forma protocolizada y adaptada a cada persona, se realiza un\u00a0<strong>estudio exhaustivo<\/strong>\u00a0para conocer en primer lugar si padece hipertensi\u00f3n arterial. Si no existe es necesario conocer c\u00f3mo prevenirla, sobre todo si hay riesgo de padecerla, y c\u00f3mo vigilar su aparici\u00f3n. Si existe, es necesario conocer si ha da\u00f1ado alg\u00fan \u00f3rgano, sus causas y sus factores agravantes, e iniciar medidas que normalicen la presi\u00f3n arterial si ya se encuentra elevada.<\/p>\n<h3 class=\"seccion-titulo-3\">Unidad de Hipertensi\u00f3n Arterial<\/h3>\n<p class=\"seccion-texto\">La Unidad de Hipertensi\u00f3n Arterial en la cl\u00ednica Cardiosalus est\u00e1 coordinada por una enfermera especializada y dirigida por un\u00a0<strong>equipo multidisciplinar<\/strong>\u00a0que incluye Cardiolog\u00eda, Nutrici\u00f3n y Endocrinolog\u00eda.<\/p>\n<p class=\"seccion-texto\">En esta unidad tendr\u00e1s el mejor soporte para saber si eres\u00a0<strong>hipertenso<\/strong>, prevenir o tratar la hipertensi\u00f3n, y evitar que suponga un\u00a0<strong>riesgo cardiovascular<\/strong>. Adem\u00e1s puedes calcular tu riesgo cardiovascular\u00a0<span lang=\"en\">Score<\/span>\u00a0para poder prevenir mejor.<\/p>\n<p class=\"seccion-texto\"><em>Marta Munuera. Enfermera en la Unidad de Hipertensi\u00f3n y Prevenci\u00f3n Cardiovascular de Cl\u00ednica Cardiosalus<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De hecho, hasta el 80% de infartos ser\u00edan prevenibles controlando los factores de riesgo. Basado en estos factores de riesgo, existe un sistema llamado\u00a0Score\u00a0que nos permite\u00a0calcular tu riesgo cardiovascular\u00a0a 10 a\u00f1os. Es decir, podemos estimar para cada persona, seg\u00fan su edad y factores de riesgo, la probabilidad de sufrir una enfermedad cardiovascular grave en los &#8230; <a title=\"Riesgo cardiovascular: hipertensi\u00f3n arterial\" class=\"read-more\" href=\"https:\/\/riberasalud.com\/cardiosalus\/blog\/riesgo-cardiovascular-hipertension-arterial\/\" aria-label=\"Leer m\u00e1s sobre Riesgo cardiovascular: hipertensi\u00f3n arterial\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1917","post","type-post","status-publish","format-standard","hentry","category-article"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Riesgo cardiovascular: hipertensi\u00f3n arterial - Ribera Cardiosalus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberasalud.com\/cardiosalus\/blog\/riesgo-cardiovascular-hipertension-arterial\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Riesgo cardiovascular: hipertensi\u00f3n arterial - Ribera Cardiosalus\" \/>\n<meta property=\"og:description\" content=\"De hecho, hasta el 80% de infartos ser\u00edan prevenibles controlando los factores de riesgo. 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