{"id":1792,"date":"2012-03-11T22:59:29","date_gmt":"2012-03-11T22:59:29","guid":{"rendered":"https:\/\/cardiosalus.com\/la-nutricion-deportiva\/"},"modified":"2012-03-11T22:59:29","modified_gmt":"2012-03-11T22:59:29","slug":"la-nutricion-deportiva","status":"publish","type":"post","link":"https:\/\/riberasalud.com\/cardiosalus\/blog\/la-nutricion-deportiva\/","title":{"rendered":"La nutrici\u00f3n deportiva"},"content":{"rendered":"<p class=\"seccion-texto\">La\u00a0<strong>nutrici\u00f3n deportiva<\/strong>\u00a0se basa en el estudio de la composici\u00f3n corporal del deportista, especialmente de la\u00a0<strong>grasa subcut\u00e1nea<\/strong>, medida mediante el\u00a0<strong>plic\u00f3metro<\/strong>. Adem\u00e1s, se realiza la toma de otras\u00a0<strong>medidas antropom\u00e9tricas<\/strong>\u00a0y del porcentaje de m\u00fasculo, hueso y agua mediante\u00a0<strong>impedanciometr\u00eda<\/strong>.<\/p>\n<p class=\"seccion-texto\">En Cardiosalus estar\u00e1s en manos profesionales, que permitir\u00e1n\u00a0<strong>optimizar tu dieta<\/strong>\u00a0con el objetivo de lograr el\u00a0<strong>mejor rendimiento deportivo<\/strong>.<br \/>\nPara ello, es importante tanto la b\u00fasqueda del\u00a0<strong>peso ideal<\/strong>\u00a0como la toma de los\u00a0<strong>alimentos adaptados<\/strong>\u00a0y necesarios para cada momento de la pr\u00e1ctica deportiva.<\/p>\n<ul>\n<li class=\"seccion-texto\">&#8211; \u00bfDeseas saber si con tu dieta o plan de entrenamiento est\u00e1s consiguiendo\u00a0<strong>bajar la grasa<\/strong>\u00a0o\u00a0<strong>aumentar el m\u00fasculo<\/strong>?<\/li>\n<li class=\"seccion-texto\">&#8211; \u00bfQuieres saber si tu\u00a0<strong>dieta\u00a0<\/strong>o\u00a0<strong>entrenamiento\u00a0<\/strong>est\u00e1n dando los resultados que esperabas?<\/li>\n<li class=\"seccion-texto\">&#8211; \u00bfQuieres conocer tu\u00a0<strong>composici\u00f3n corporal<\/strong>?<\/li>\n<\/ul>\n<p class=\"seccion-conclusion\">\u00a1Ponte en marcha! En CardioSalus, nuestro\u00a0<strong>servicio de diet\u00e9tica y nutrici\u00f3n<\/strong>\u00a0te ayudar\u00e1 a conseguir tus objetivos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La\u00a0nutrici\u00f3n deportiva\u00a0se basa en el estudio de la composici\u00f3n corporal del deportista, especialmente de la\u00a0grasa subcut\u00e1nea, medida mediante el\u00a0plic\u00f3metro. Adem\u00e1s, se realiza la toma de otras\u00a0medidas antropom\u00e9tricas\u00a0y del porcentaje de m\u00fasculo, hueso y agua mediante\u00a0impedanciometr\u00eda. En Cardiosalus estar\u00e1s en manos profesionales, que permitir\u00e1n\u00a0optimizar tu dieta\u00a0con el objetivo de lograr el\u00a0mejor rendimiento deportivo. Para ello, es &#8230; <a title=\"La nutrici\u00f3n deportiva\" class=\"read-more\" href=\"https:\/\/riberasalud.com\/cardiosalus\/blog\/la-nutricion-deportiva\/\" aria-label=\"Leer m\u00e1s sobre La nutrici\u00f3n deportiva\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1792","post","type-post","status-publish","format-standard","hentry","category-article"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La nutrici\u00f3n deportiva - Ribera Cardiosalus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberasalud.com\/cardiosalus\/blog\/la-nutricion-deportiva\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La nutrici\u00f3n deportiva - Ribera Cardiosalus\" \/>\n<meta property=\"og:description\" content=\"La\u00a0nutrici\u00f3n deportiva\u00a0se basa en el estudio de la composici\u00f3n corporal del deportista, especialmente de la\u00a0grasa subcut\u00e1nea, medida mediante el\u00a0plic\u00f3metro. 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