{"id":6200,"date":"2024-03-26T12:41:51","date_gmt":"2024-03-26T11:41:51","guid":{"rendered":"https:\/\/riberasalud.com\/cardiosalussport\/?page_id=791"},"modified":"2025-04-09T09:53:32","modified_gmt":"2025-04-09T07:53:32","slug":"psicologia-deportiva","status":"publish","type":"page","link":"https:\/\/riberasalud.com\/cardiosalus\/psicologia-deportiva\/","title":{"rendered":"Psicolog\u00eda deportiva"},"content":{"rendered":"\n<div class=\"wp-block-cover slider\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1921\" height=\"599\" class=\"wp-block-cover__image-background wp-image-6675\" alt=\"\" src=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/04\/Servicio-de-Psicologia-Deportiva.jpg\" style=\"object-position:84% 53%\" data-object-fit=\"cover\" data-object-position=\"84% 53%\" srcset=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/04\/Servicio-de-Psicologia-Deportiva.jpg 1921w, https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/04\/Servicio-de-Psicologia-Deportiva-300x94.jpg 300w, https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/04\/Servicio-de-Psicologia-Deportiva-1024x319.jpg 1024w, https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/04\/Servicio-de-Psicologia-Deportiva-768x239.jpg 768w, https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/04\/Servicio-de-Psicologia-Deportiva-1536x479.jpg 1536w\" sizes=\"auto, (max-width: 1921px) 100vw, 1921px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>SOMOS RIBERA CARDIOSALUS<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-left has-large-font-size\"><strong><strong><strong>Psicolog\u00eda deportiva<\/strong><\/strong><\/strong><\/h1>\n\n\n\n<p>En la <strong>cl\u00ednica Ribera Cardiosalus Sport<\/strong>, entendemos que el rendimiento deportivo va m\u00e1s all\u00e1 de la fortaleza f\u00edsica y la destreza t\u00e9cnica. Es por eso por lo que ofrecemos un servicio especializado en psicolog\u00eda deportiva, dise\u00f1ado para potenciar el bienestar mental y el desempe\u00f1o \u00f3ptimo de cada deportista. Nuestro enfoque se centra en proporcionar apoyo integral, ayudando a los atletas a superar los desaf\u00edos psicol\u00f3gicos que puedan enfrentar en su pr\u00e1ctica deportiva y a alcanzar su m\u00e1ximo potencial.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group anclasservicios\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"#equipomedico\">Equipo m\u00e9dico<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"#quedebessaber\">\u00bfQu\u00e9 debes saber?<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"#porquelegirnos\" data-type=\"internal\" data-id=\"#porquelegirnos\">\u00bfPor qu\u00e9 elegirnos?<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"#queteofrecemos\">\u00bfQu\u00e9 te ofrecemos?<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"#preguntasfrecuentes\">Preguntas frecuentes<\/a><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group ventajasunidad\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/03\/ribera_iconos_Estetica-05.png\" alt=\"\" class=\"wp-image-321\"\/><figcaption class=\"wp-element-caption\">Evaluaci\u00f3n personalizada para desarrollar estrategias adaptadas a cada deportista<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/riberasalud.com\/cardiosalussport\/wp-content\/uploads\/2024\/03\/ribera_iconos_Estetica-02.png\" alt=\"\" class=\"wp-image-323\"\/><figcaption class=\"wp-element-caption\">Expertos con enfoque espec\u00edfico en psicolog\u00eda deportiva para maximizar el rendimiento<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/riberasalud.com\/cardiosalussport\/wp-content\/uploads\/2024\/03\/ribera_iconos_CQ-05.png\" alt=\"\" class=\"wp-image-172\"\/><figcaption class=\"wp-element-caption\">T\u00e9cnicas efectivas para mejorar la concentraci\u00f3n, motivaci\u00f3n y manejo del estr\u00e9s<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/riberasalud.com\/cardiosalussport\/wp-content\/uploads\/2024\/03\/icon-cs05.png\" alt=\"\" class=\"wp-image-872\"\/><figcaption class=\"wp-element-caption\">Acompa\u00f1amiento constante para asegurar avances y ajustes necesarios<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"151\" height=\"150\" src=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/04\/ribera_iconos_cssport.png\" alt=\"\" class=\"wp-image-6683\"\/><figcaption class=\"wp-element-caption\">Colaboraci\u00f3n con otros profesionales del deporte para una atenci\u00f3n completa<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/riberasalud.com\/cardiosalussport\/wp-content\/uploads\/2024\/03\/icon-emocion-cs02.png\" alt=\"\" class=\"wp-image-897\"\/><figcaption class=\"wp-element-caption\">Priorizaci\u00f3n del bienestar emocional para un desarrollo deportivo equilibrado<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"equipomedico\" class=\"wp-block-group equipomedico\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Equipo m\u00e9dico<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2025\/04\/JOSE_LUIS_ESCOBAR_PSICOLOGO-E.jpg\" alt=\"Jos\u00e9 Luis Escobar\" class=\"wp-image-10627\" srcset=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2025\/04\/JOSE_LUIS_ESCOBAR_PSICOLOGO-E.jpg 300w, https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2025\/04\/JOSE_LUIS_ESCOBAR_PSICOLOGO-E-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading nombre\">Jos\u00e9 Luis Escobar<br>Gil de Montes<\/h2>\n\n\n\n<p>Psicolog\u00eda<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"equipomedico\" class=\"wp-block-group equipomedicomas onlydesktop onlymobile\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Equipo m\u00e9dico<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/03\/CQ_-Iris-Espinosa-Hidalgo_-Alergologia-1_-300x300-1.jpg\" alt=\"\" class=\"wp-image-173\" srcset=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/03\/CQ_-Iris-Espinosa-Hidalgo_-Alergologia-1_-300x300-1.jpg 300w, https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/03\/CQ_-Iris-Espinosa-Hidalgo_-Alergologia-1_-300x300-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading nombre\">Iris Espinosa Hidalgo<\/h2>\n\n\n\n<p>M\u00e9dica Especialista en Rehabilitaci\u00f3n<\/p>\n\n\n\n<p class=\"vercv\">Ver curr\u00edculum<\/p>\n\n\n\n<ul class=\"wp-block-list cv\">\n<li>Universidad 1<\/li>\n\n\n\n<li>Diploma 1<\/li>\n\n\n\n<li>Diploma 2<\/li>\n\n\n\n<li>Diploma 3<\/li>\n\n\n\n<li>Diploma 4<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/03\/CQ_-Iris-Espinosa-Hidalgo_-Alergologia-1_-300x300-1.jpg\" alt=\"\" class=\"wp-image-173\" srcset=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/03\/CQ_-Iris-Espinosa-Hidalgo_-Alergologia-1_-300x300-1.jpg 300w, https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/03\/CQ_-Iris-Espinosa-Hidalgo_-Alergologia-1_-300x300-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading nombre\">Iris Espinosa Hidalgo<\/h2>\n\n\n\n<p>M\u00e9dica Especialista en Rehabilitaci\u00f3n<\/p>\n\n\n\n<p class=\"vercv\">Ver curr\u00edculum<\/p>\n\n\n\n<ul class=\"wp-block-list cv\">\n<li>Universidad 1<\/li>\n\n\n\n<li>Diploma 1<\/li>\n\n\n\n<li>Diploma 2<\/li>\n\n\n\n<li>Diploma 3<\/li>\n\n\n\n<li>Diploma 4<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<script type=\"text\/javascript\">jQuery(document).ready(function() {\n\n\n$(\".vercv\").click(function(){ \n  let el = (this).nextElementSibling;\nif(el.style.display==\"block\"){el.style.display=\"none\"}\nelse if(el.style.display==\"none\"){el.style.display=\"block\"}\nelse if(el.style.display==\"\"){el.style.display=\"block\"}\n  \n\n });\n\n\n\n}); \n<\/script>\n<\/div><\/div>\n\n\n\n<div id=\"quedebessaber\" class=\"wp-block-group quedebessaber\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 debes saber?<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"t1 titulos\"><strong><strong><strong><strong><strong>&nbsp;\u00bfQu\u00e9 es la psicolog\u00eda del deporte?<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"p1 parrafos\"><strong>La psicolog\u00eda del deporte es una rama de la psicolog\u00eda que se enfoca en el estudio de c\u00f3mo los factores psicol\u00f3gicos afectan el desempe\u00f1o deportivo y el bienestar de los atletas. <\/strong>Se centra en aspectos como la motivaci\u00f3n, la concentraci\u00f3n, la autoconfianza, la gesti\u00f3n del estr\u00e9s y las emociones, entre otros, con el objetivo de mejorar el rendimiento y promover el bienestar mental de los deportistas.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"t2 titulos\"><strong><strong><strong><strong><strong>\u00bfC\u00f3mo un psic\u00f3logo deportivo te ayuda a mejorar el rendimiento?<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"p2 parrafos\">Un psic\u00f3logo deportivo ayuda a los deportistas a mejorar su rendimiento a trav\u00e9s de diversas t\u00e9cnicas y estrategias psicol\u00f3gicas. <strong>Esto puede incluir el establecimiento de metas claras y realistas, el desarrollo de habilidades de concentraci\u00f3n y visualizaci\u00f3n, la gesti\u00f3n efectiva del estr\u00e9s y la ansiedad, el fomento de la autoconfianza y la motivaci\u00f3n, y la superaci\u00f3n de obst\u00e1culos mentales<\/strong> que puedan interferir con el desempe\u00f1o deportivo.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"t3 titulos\"><strong><strong><strong><strong><strong>\u00bfPor qu\u00e9 es necesaria la psicolog\u00eda deportiva?<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"p3 parrafos\"><strong>La psicolog\u00eda en el deporte es necesaria porque el rendimiento deportivo no solo depende de la habilidad f\u00edsica y t\u00e9cnica, sino tambi\u00e9n de factores psicol\u00f3gicos.<\/strong> Los deportistas enfrentan desaf\u00edos mentales como la presi\u00f3n competitiva, la autoconfianza fluctuante, el miedo al fracaso y la capacidad para mantener la concentraci\u00f3n en momentos clave. Los psic\u00f3logos deportivos ayudan a los atletas a desarrollar las habilidades mentales necesarias para enfrentar estos desaf\u00edos y alcanzar su m\u00e1ximo potencial en su disciplina deportiva.<\/p>\n<\/div>\n<\/div>\n\n\n\n<script type=\"text\/javascript\">jQuery(document).ready(function() {\n\n\nif(document.documentElement.clientWidth > 768){\n\t\tjQuery('.parrafos').css('z-index','0');\njQuery('.p1').css('z-index','10');\nif (jQuery('.quedebessaber .t4').length>0){\n\t\njQuery('.quedebessaber .t4').click(function() {\njQuery(\".quedebessaber\").css(\"height\",\"\");\n\njQuery('.parrafos').css('opacity','0');\njQuery('.p4').css('opacity','1');\njQuery('.parrafos').css('z-index','0');\njQuery('.p4').css('z-index','10');\njQuery('.titulos').css('color','black');\njQuery('.t4').css('color','#d71029');\n})\n\n}\n\nif (jQuery('.quedebessaber .t10').length>0){\njQuery('.quedebessaber .t10').click(function() 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{\n\n\tjQuery('.parrafos').css('opacity','0');\njQuery('.parrafos').css('display','none');\n\n\n\njQuery('.p14').css('opacity','1');\njQuery('.p14').css('display','block');\n\njQuery('.titulos').css('color','black');\njQuery('.t14').css('color','#d71029');\n\n});\n\t\n\t}\n\t\n\t\n}\n\n\n}); \n<\/script>\n<\/div><\/div>\n\n\n\n<div id=\"porquelegirnos\" class=\"wp-block-group bannerrojoservicios\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center listaiconos is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">\u00bfPor qu\u00e9 elegir Ribera Cardiosalus?<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/03\/ribera_iconos_cs-03.png\" alt=\"\" class=\"wp-image-347\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Medicina deportiva avanzada<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/03\/ribera_iconos_cs-02-1.png\" alt=\"\" class=\"wp-image-348\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Profesionales de reconocido prestigio<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/03\/ribera_iconos_cs-04.png\" alt=\"\" class=\"wp-image-350\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Equipamiento de \u00faltima generaci\u00f3n<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/03\/ribera_iconos_cs-05.png\" alt=\"\" class=\"wp-image-352\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Garant\u00eda de calidad del Grupo Ribera<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/03\/ribera_iconos_Estetica-05-1.png\" alt=\"\" class=\"wp-image-351\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Somos Salud Responsable<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/04\/Psicologia-deportiva-en-Riebra-Cardiosalus-Sport.jpg\" alt=\"Psicolog\u00eda deportiva en Ribera Cardiosalus Sport\" class=\"wp-image-6673\" srcset=\"https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/04\/Psicologia-deportiva-en-Riebra-Cardiosalus-Sport.jpg 800w, https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/04\/Psicologia-deportiva-en-Riebra-Cardiosalus-Sport-300x200.jpg 300w, https:\/\/riberasalud.com\/cardiosalus\/wp-content\/uploads\/2024\/04\/Psicologia-deportiva-en-Riebra-Cardiosalus-Sport-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"queteofrecemos\" class=\"wp-block-group queteofrecemos\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 te ofrecemos? Nuestros servicios de psicolog\u00eda deportiva<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>1. Evaluaci\u00f3n personalizada<\/strong><br>Realizamos una evaluaci\u00f3n exhaustiva de las necesidades y objetivos de cada deportista, dise\u00f1ando un plan de intervenci\u00f3n adaptado a sus requerimientos individuales<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>2. Entrenamiento mental<\/strong><br>Proporcionamos t\u00e9cnicas comprobadas para mejorar el enfoque, la concentraci\u00f3n y la resiliencia ante la presi\u00f3n competitiva<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>3. Gesti\u00f3n emocional<\/strong><br>Ayudamos a identificar y gestionar eficazmente las emociones que pueden afectar el desempe\u00f1o deportivo<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer onlydesktop\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>4. Habilidades sociales<\/strong><br>Trabajamos en el fortalecimiento de la comunicaci\u00f3n, liderazgo y trabajo en equipo<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>5. Apoyo en recuperaci\u00f3n de lesiones<\/strong><br>Ofrecemos apoyo emocional durante la rehabilitaci\u00f3n de lesiones<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>6. Asesoramiento en transiciones deportivas<\/strong><br>Ofrecemos orientaci\u00f3n durante las transiciones importantes en la carrera deportiva<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"preguntasfrecuentes\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Preguntas frecuentes<\/h2>\n\n\n\n<div class=\"bloqueacordeon\">\n<div class=\"accordion\" style=\"width:100%\"><span class=\"tituloaccordion\">\n\u00bfMejorar\u00e9 mi rendimiento deportivo con la terapia?\n\n\n\n\n<\/span><span class=\"plus\">+<\/span><\/div>\n<div class=\"panel\" style=\"display:none\">\n  <p>\nS\u00ed, la terapia de psicolog\u00eda deportiva puede ayudarte a mejorar tu rendimiento deportivo al ense\u00f1arte t\u00e9cnicas y estrategias para manejar mejor el estr\u00e9s, aumentar la autoconfianza, mejorar la concentraci\u00f3n, establecer metas efectivas y gestionar emociones como la ansiedad y la frustraci\u00f3n. Al desarrollar estas habilidades psicol\u00f3gicas, puedes optimizar tu desempe\u00f1o en tu disciplina deportiva y alcanzar tus objetivos deportivos.\n\n\n \n\n<\/p>\n<\/div>\n<div class=\"accordion\" style=\"width:100%\"><span class=\"tituloaccordion\">\n \u00bfLa psicolog\u00eda deportiva es solo para atletas de \u00e9lite o puede beneficiar tambi\u00e9n a deportistas aficionados?\n\n\n\n\n<\/span><span class=\"plus\">+<\/span><\/div>\n<div class=\"panel\" style=\"display:none\">\n  <p>\nLa psicolog\u00eda deportiva puede beneficiar tanto a atletas de \u00e9lite como a deportistas aficionados. No se limita a un nivel espec\u00edfico de habilidad deportiva, ya que cualquier persona que participe en actividades deportivas puede enfrentar desaf\u00edos psicol\u00f3gicos que afecten su rendimiento y bienestar. Los principios y t\u00e9cnicas de la psicolog\u00eda deportiva son aplicables a deportistas de todos los niveles y pueden ayudar a mejorar el rendimiento, la motivaci\u00f3n y la satisfacci\u00f3n en el deporte.\n\n\n \n\n<\/p>\n<\/div>\n<div class=\"accordion\" style=\"width:100%\"><span class=\"tituloaccordion\">\n\u00bfQu\u00e9 t\u00e9cnicas espec\u00edficas utiliza la psicolog\u00eda deportiva para mejorar el rendimiento?\n\n\n\n\n<\/span><span class=\"plus\">+<\/span><\/div>\n<div class=\"panel\" style=\"display:none\">\n  <p>\nLa psicolog\u00eda deportiva utiliza una variedad de t\u00e9cnicas y estrategias para mejorar el rendimiento deportivo. Algunas de estas t\u00e9cnicas incluyen la visualizaci\u00f3n mental, el establecimiento de metas, el control del estr\u00e9s y la ansiedad, la mejora de la autoconfianza, la gesti\u00f3n de emociones, el desarrollo de habilidades de concentraci\u00f3n y atenci\u00f3n, el an\u00e1lisis y la correcci\u00f3n de pensamientos negativos, y el manejo de la presi\u00f3n competitiva.\n\n\n\n \n\n<\/p>\n<\/div>\n<div class=\"accordion\" style=\"width:100%\"><span class=\"tituloaccordion\">\n\u00bfCu\u00e1nto tiempo debo comprometerme con la psicolog\u00eda deportiva para ver resultados?\n\n\n\n\n<\/span><span class=\"plus\">+<\/span><\/div>\n<div class=\"panel\" style=\"display:none\">\n  <p>\nEl tiempo necesario para ver resultados en la psicolog\u00eda deportiva puede variar seg\u00fan las necesidades individuales y los objetivos espec\u00edficos del deportista. Algunos deportistas pueden experimentar mejoras en su rendimiento y bienestar mental despu\u00e9s de unas pocas sesiones, mientras que otros pueden requerir un compromiso a m\u00e1s largo plazo para desarrollar y consolidar habilidades psicol\u00f3gicas efectivas. El psic\u00f3logo deportivo trabajar\u00e1 contigo para establecer metas realistas y un plan de tratamiento adaptado a tus necesidades y objetivos.\n\n\n\n\n<\/p>\n<\/div>\n\n\n<div class=\"accordion\" style=\"width:100%\"><span class=\"tituloaccordion\">\n \u00bfC\u00f3mo puedo medir mi progreso al trabajar con un psic\u00f3logo deportivo?\n\n\n\n\n<\/span><span class=\"plus\">+<\/span><\/div>\n<div class=\"panel\" style=\"display:none\">\n  <p>\nEl progreso en la psicolog\u00eda deportiva se puede medir de diversas formas, incluyendo el seguimiento de tu desempe\u00f1o deportivo, la evaluaci\u00f3n de tu bienestar psicol\u00f3gico, y la observaci\u00f3n de cambios en tu comportamiento y actitudes hacia el deporte. Puedes medir tu progreso mediante la comparaci\u00f3n de tus resultados deportivos, tu capacidad para manejar el estr\u00e9s y la presi\u00f3n competitiva, tu confianza en ti mismo, y tu capacidad para mantener la concentraci\u00f3n y la motivaci\u00f3n durante la pr\u00e1ctica y la competici\u00f3n. El psic\u00f3logo deportivo tambi\u00e9n puede utilizar cuestionarios, escalas de evaluaci\u00f3n y retroalimentaci\u00f3n personalizada para ayudarte a evaluar tu progreso y ajustar tu plan de tratamiento seg\u00fan sea necesario.\n\n\n\n\n<\/p>\n<\/div>\n\n\n<\/div>\n\n<script>\nvar acc = document.getElementsByClassName(\"accordion\");\nvar i;\n\nfor (i = 0; i < acc.length; i++) {\n  acc[i].addEventListener(\"click\", function() {\n    var panel = this.nextElementSibling;\n    if (panel.style.display === \"block\") {document.getElementsByClassName('active')[0].getElementsByClassName('plus')[0].innerHTML=\"+\" ;}\n    this.classList.toggle(\"active\");\n\n    if (panel.style.display === \"block\") {\n      panel.style.display = \"none\";\n\n    } else {\n      panel.style.display = \"block\";\ndocument.getElementsByClassName('active')[0].getElementsByClassName('plus')[0].innerHTML=\"-\" ;\n    }\n  });\n}\n<\/script>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Equipo m\u00e9dico \u00bfQu\u00e9 debes saber? \u00bfPor qu\u00e9 elegirnos? \u00bfQu\u00e9 te ofrecemos? Preguntas frecuentes Equipo m\u00e9dico Jos\u00e9 Luis EscobarGil de Montes Psicolog\u00eda Equipo m\u00e9dico Iris Espinosa Hidalgo M\u00e9dica Especialista en Rehabilitaci\u00f3n Ver curr\u00edculum Iris Espinosa Hidalgo M\u00e9dica Especialista en Rehabilitaci\u00f3n Ver curr\u00edculum \u00bfQu\u00e9 debes saber? &nbsp;\u00bfQu\u00e9 es la psicolog\u00eda del deporte? La psicolog\u00eda del deporte es &#8230; <a title=\"Psicolog\u00eda deportiva\" class=\"read-more\" href=\"https:\/\/riberasalud.com\/cardiosalus\/psicologia-deportiva\/\" aria-label=\"Leer m\u00e1s sobre Psicolog\u00eda deportiva\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-6200","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Psicolog\u00eda deportiva - Ribera Cardiosalus<\/title>\n<meta name=\"description\" content=\"En la cl\u00ednica Ribera Cardiosalus Sport, entendemos que el rendimiento deportivo va m\u00e1s all\u00e1 de la fortaleza f\u00edsica y la destreza t\u00e9cnica.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberasalud.com\/cardiosalus\/psicologia-deportiva\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psicolog\u00eda deportiva - 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