{"id":915,"date":"2012-04-03T18:48:26","date_gmt":"2012-04-03T18:48:26","guid":{"rendered":"http:\/\/www.blogdesalud.riberasalud.com\/?p=915"},"modified":"2012-04-03T18:48:26","modified_gmt":"2012-04-03T18:48:26","slug":"primavera-y-alergia","status":"publish","type":"post","link":"https:\/\/riberasalud.com\/blog-de-salud\/primavera-y-alergia\/","title":{"rendered":"Primavera y alergia"},"content":{"rendered":"<p style=\"text-align: justify;\">La llegada del buen tiempo coincide con la llegada de las temidas alergias, cuyos s\u00edntomas en esta \u00e9poca del a\u00f1o son m\u00e1s visibles por la polinizaci\u00f3n de las plantas. Seg\u00fan los especialistas del grupo <strong>Ribera Salud<\/strong> este a\u00f1o se prev\u00e9 que los s\u00edntomas al\u00e9rgicos se adelanten, sean m\u00e1s intensos y se dejen sentir durante m\u00e1s tiempo porque estamos padeciendo una climatolog\u00eda seca y con ausencia de precipitaciones.<\/p>\n<p style=\"text-align: justify;\">Los expertos destacan que los al\u00e9rgenos ambientales m\u00e1s prevalentes son los \u00e1caros del polvo y los p\u00f3lenes.<\/p>\n<p style=\"text-align: justify;\">La patolog\u00eda al\u00e9rgica dificulta en muchos aspectos la vida diaria de los pacientes, y por ello los especialistas del grupo Ribera Salud recuerdan que es importante fomentar la educaci\u00f3n sanitaria del paciente al\u00e9rgico, que debe conocer cu\u00e1l es su enfermedad, c\u00f3mo evitar los desencadenantes, y c\u00f3mo seguir el tratamiento de una forma correcta.<\/p>\n<p style=\"text-align: justify;\">Estas son sus recomendaciones:<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"text-decoration: underline;\">Consejos para pacientes al\u00e9rgicos a p\u00f3lenes<\/span><\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Manten las ventanas de casa y del coche cerradas el mayor tiempo posible.<\/li>\n<li>Utiliza aire acondicionado con sistema de filtros anti polen, tanto en casa como en el coche.<\/li>\n<li>Evita el contacto directo con los p\u00f3lenes, por ejemplo al salir al campo, cortar el c\u00e9sped o tumbarse sobre \u00e9l, barrer jardines o aceras, etc. Si no puedes evitarlo, debes protegerte con una mascarilla.<\/li>\n<li>Evita salir al aire libre los d\u00edas de mucho viento, ya que se produce un aumento en la concentraci\u00f3n de p\u00f3lenes atmosf\u00e9ricos.<\/li>\n<li>No seques la ropa en el exterior durante los d\u00edas de m\u00e1xima polinizaci\u00f3n ya que el polen puede quedar atrapado en la ropa h\u00fameda.<\/li>\n<li>Evita entrar en contacto con otros agentes irritantes como el humo de tabaco, ambientadores, etc. que pueden potenciar la reacci\u00f3n al\u00e9rgica.<\/li>\n<li>Lava la fruta y otros productos vegetales frescos antes de consumirlos, ya que pueden tener granos de polen impactados en su superficie.<\/li>\n<li>Las gafas de sol reducen la irritaci\u00f3n conjuntival y lagrimeo<\/li>\n<li>Inf\u00f3rmate de los niveles de p\u00f3lenes en tu zona. Esta informaci\u00f3n se puede consultar en la p\u00e1gina web <a href=\"http:\/\/www.avaic.org\">www.avaic.org<\/a><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong><span style=\"text-decoration: underline;\">Consejos para pacientes al\u00e9rgicos a \u00e1caros del polvo<\/span><\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Evita barrer y limpia la casa regularmente con aspirador. Elimina el polvo utilizando un pa\u00f1o h\u00famedo para no levantar polvo.<\/li>\n<li style=\"text-align: justify;\">A ser posible, elimina todo tipo de alfombras. Si decides mantenerlas, apuesta por las de pelo corto y asp\u00edralas con frecuencia.<\/li>\n<li style=\"text-align: justify;\">Utiliza un colch\u00f3n de goma-espuma o de muelles envuelto en una funda de pl\u00e1stico cerrada con cremallera.<\/li>\n<li style=\"text-align: justify;\">Lava almohadas y mantas cada 7-10 d\u00edas con un programa de agua caliente.<\/li>\n<li style=\"text-align: justify;\">Lava s\u00e1banas y pijamas cada dos d\u00edas, pasando directamente del tendedero a la cama y evitando su guarda en armarios.<\/li>\n<li style=\"text-align: justify;\">Ventila la habitaci\u00f3n a diario.<\/li>\n<li style=\"text-align: justify;\">Aspira con frecuencia la tapicer\u00eda del autom\u00f3vil porque puede acumular \u00e1caros<\/li>\n<li style=\"text-align: justify;\">Evita la presencia de animales dom\u00e9sticos ya que pueden contribuir a acumular \u00e1caros.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La llegada del buen tiempo coincide con la llegada de &#8230; <a title=\"Primavera y alergia\" class=\"read-more\" href=\"https:\/\/riberasalud.com\/blog-de-salud\/primavera-y-alergia\/\" aria-label=\"Leer m\u00e1s sobre Primavera y alergia\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":5,"featured_media":916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[8],"tags":[88,82],"class_list":["post-915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","tag-cuidados","tag-prevencion","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Primavera y alergia - Blog de Salud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberasalud.com\/blog-de-salud\/primavera-y-alergia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Primavera y alergia - Blog de Salud\" \/>\n<meta property=\"og:description\" content=\"La llegada del buen tiempo coincide con la llegada de ... 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