{"id":7010,"date":"2019-11-20T11:48:22","date_gmt":"2019-11-20T10:48:22","guid":{"rendered":"https:\/\/www.blogdesalud.riberasalud.com\/?p=7010"},"modified":"2019-11-20T11:48:22","modified_gmt":"2019-11-20T10:48:22","slug":"mama-papa-nos-preparamos-para-la-llegada-del-bebe","status":"publish","type":"post","link":"https:\/\/riberasalud.com\/blog-de-salud\/mama-papa-nos-preparamos-para-la-llegada-del-bebe\/","title":{"rendered":"Mam\u00e1, pap\u00e1. Nos preparamos para la llegada del beb\u00e9."},"content":{"rendered":"<p class=\"CuerpoA\"><span class=\"Ninguno\"><span lang=\"ES-TRAD\">La llegada de un beb\u00e9 es uno de los momentos m\u00e1s importantes de nuestra vida. Con el embarazo, nos cambia el cuerpo, s\u00ed. Pero en muchos casos tambi\u00e9n empezamos a ver la vida de otra manera: desde peque\u00f1as cuestiones dom\u00e9sticas a las relacionadas con salud, la familia o los grandes debates globales. Nos sigue importando el presente, claro, pero ahora nos preocupa mucho el futuro, porque en \u00e9l estar\u00e1 nuestro hijo o hija.<\/span><\/span><\/p>\n<p class=\"CuerpoA\"><span class=\"Ninguno\"><span lang=\"ES-TRAD\">Y como para todo gran momento, debemos prepararnos, no s\u00f3lo f\u00edsicamente. \u00bfInfluye nuestro estado an\u00edmico en el momento del parto?\u00a0Sin duda. \u201cEl parto es un proceso fisiol\u00f3gico universal influenciado por factores psicol\u00f3gicos, emocionales y sociales que debemos de respetar\u201d, asegura la supervisora del \u00c1rea de Atenci\u00f3n Integral a la Mujer de los departamentos de salud de Torrevieja y Vinalop\u00f3, Elisabeth Ram\u00edrez.<\/span><\/span><\/p>\n<p class=\"CuerpoA\"><span class=\"Ninguno\"><span lang=\"ES-TRAD\">Ram\u00edrez, que adem\u00e1s es matrona, explica a YoSalud que durante el proceso del parto, \u201ctodas las mujer desarrollan sus propias expectativas y emociones, que variar\u00e1n a lo largo del mismo, y que influir\u00e1n en que la percepci\u00f3n de la experiencia sea positiva o no tanto\u201d.<\/span><\/span><span class=\"Ninguno\"><span lang=\"ES-TRAD\">\u00a0<\/span><\/span><\/p>\n<p class=\"CuerpoA\"><span class=\"Ninguno\"><span lang=\"ES-TRAD\">As\u00ed, el dolor que cada mujer espera sentir le puede provocar ansiedad o miedo. Nuestra experta asegura que \u201cpuede aparecer miedo a no ser capaz, a sufrir, a la aparici\u00f3n de complicaciones en el parto o tambi\u00e9n un temor relacionado con el beb\u00e9\u201d. Pero en muchos casos estos sentimientos pueden ser positivos, explica, y la futura madre siente alegr\u00eda, confianza, fuerza y satisfacci\u00f3n. \u201cEl reconocimiento de dichas emociones por parte de la mujer, su familia y los profesionales que atendemos el proceso de nacimiento, as\u00ed como su influencia en la experiencia del mismo, hacen que se planteen estrategias de preparaci\u00f3n mental, enfocadas a que la mujer aumente el sentimiento de control para hacer frente al parto y viva con satisfacci\u00f3n esta maravillosa experiencia\u201d, asegura la supervisora del \u00c1rea de Atenci\u00f3n Integral a la Mujer de Torrevieja y Vinalop\u00f3. <\/span><\/span><\/p>\n<p class=\"CuerpoA\"><span class=\"Ninguno\"><span lang=\"ES-TRAD\">En esta preparaci\u00f3n, sin duda, tiene un papel fundamental la matrona, que es quien ofrece un apoyo continuo a la futura mam\u00e1, y facilita toda la informaci\u00f3n que piden la mujer y su pareja durante las consultas llevadas a cabo en el seguimiento del embarazo y en la sesiones de educaci\u00f3n maternal. <\/span><\/span><\/p>\n<p class=\"CuerpoA\"><span class=\"Ninguno\"><span lang=\"ES-TRAD\">Adem\u00e1s, la matrona ofrece herramientas comunicativas, de gesti\u00f3n mental, t\u00e9cnicas de relajaci\u00f3n y visualizaci\u00f3n a la futura mam\u00e1, consiguiendo una preparaci\u00f3n individual y \u00f3ptima de la mujer de cara al parto, permitiendo que en el momento del nacimiento del beb\u00e9, el cuerpo y la mente respondan de una manera fisiol\u00f3gica, aumentando as\u00ed la satisfacci\u00f3n de la experiencia vivida con resultados \u00f3ptimos en el proceso del nacimiento del beb\u00e9 y haciendo que \u00e9sta sea una experiencia \u00fanica.<\/span><\/span><\/p>\n<p class=\"CuerpoA\"><span class=\"Ninguno\"><span lang=\"ES-TRAD\">Para nuestra experta, tambi\u00e9n el acompa\u00f1ante tiene un papel importante en el sentido de control de la mujer durante el parto. \u201cPuede ayudar, y mucho, con t\u00e9cnicas de masajes que le ense\u00f1amos, estimulando la respiraci\u00f3n de la mujer o simplemente cogi\u00e9ndole la mano, para transmitirle confianza y apoyo, e influyendo positivamente en las emociones que la mujer siente en ese momento\u201d, asegura Elisabeth Ram\u00edrez. <\/span><\/span><\/p>\n<p class=\"CuerpoA\"><span class=\"Ninguno\"><span lang=\"ES-TRAD\">Sin duda, una experiencia positiva del proceso del parto \u201cfortalece el v\u00ednculo madre-hijo, afianza el desempe\u00f1o del nuevo rol, favorece el \u00e9xito de una lactancia eficaz y mantenida, define las expectativas ante posibles pr\u00f3ximos partos e incluso mejora la relaci\u00f3n con la pareja\u201d, concluye nuestra experta.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La llegada de un beb\u00e9 es uno de los momentos &#8230; <a title=\"Mam\u00e1, pap\u00e1. Nos preparamos para la llegada del beb\u00e9.\" class=\"read-more\" href=\"https:\/\/riberasalud.com\/blog-de-salud\/mama-papa-nos-preparamos-para-la-llegada-del-bebe\/\" aria-label=\"Leer m\u00e1s sobre Mam\u00e1, pap\u00e1. Nos preparamos para la llegada del beb\u00e9.\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":5,"featured_media":7011,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[530],"tags":[],"class_list":["post-7010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saludymas","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mam\u00e1, pap\u00e1. 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