{"id":3540,"date":"2015-04-20T08:30:42","date_gmt":"2015-04-20T08:30:42","guid":{"rendered":"http:\/\/www.hospitaldelaribera.com\/?p=3540"},"modified":"2015-04-20T08:30:42","modified_gmt":"2015-04-20T08:30:42","slug":"varices-que-son-y-que-podemos-hacer","status":"publish","type":"post","link":"https:\/\/riberasalud.com\/blog-de-salud\/varices-que-son-y-que-podemos-hacer\/","title":{"rendered":"VARICES: QU\u00c9 SON Y QU\u00c9 PODEMOS HACER"},"content":{"rendered":"<ul>\n<li>Se calcula que<strong>\u00a01 de cada 10 personas padece de varices,<\/strong>\u00a0unas dilataciones de las venas, que se hacen gruesas y abultan por debajo de la piel. Se habla de\u00a0<strong>insuficiencia venosa<\/strong>\u00a0cuando las varices no son capaces de devolver al coraz\u00f3n toda la sangre que llega a las piernas. Aunque para algunas personas es solo un problema est\u00e9tico, para otras es muy molesto. En este post, te explicamos por qu\u00e9 se producen y qu\u00e9 hacer si ya tenemos varices.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"varices\" src=\"https:\/\/riberasalud.com\/blog-de-salud\/wp-content\/uploads\/2022\/09\/varices.jpg\" width=\"212\" height=\"294\" \/>La sangre transporta el ox\u00edgeno desde el coraz\u00f3n a todo el cuerpo por unos conductos llamados\u00a0<strong>arterias.<\/strong>\u00a0Cuando la sangre llega a los \u00f3rganos y tejidos, deja all\u00ed el ox\u00edgeno y regresa al coraz\u00f3n por otros conductos que se llaman\u00a0<strong>venas.<\/strong>\u00a0Cuando la sangre tiene que volver desde las piernas al coraz\u00f3n, debe vencer la fuerza de la gravedad. Para ello, las venas tienen un mecanismo para empujar la sangre. Cuando falla, la sangre se estanca en las venas, sus paredes se dilatan y pierden su forma, apareciendo las varices.<\/p>\n<h3>\u00bfQui\u00e9n suele tener varices?<\/h3>\n<ul>\n<li>Son m\u00e1s frecuentes en las\u00a0<strong>mujeres.<\/strong><\/li>\n<li>Personas que est\u00e1n mucho tiempo\u00a0<strong>de pie o sentadas.<\/strong><\/li>\n<li>Personas\u00a0<strong>obesas.<\/strong><\/li>\n<li><strong>Embarazadas.<\/strong><\/li>\n<\/ul>\n<p>Suelen empeorar con el\u00a0<strong>calor<\/strong>\u00a0(verano).<\/p>\n<p><a href=\"https:\/\/hospitaldelaribera.files.wordpress.com\/2014\/04\/varices2.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"varices2\" src=\"https:\/\/riberasalud.com\/blog-de-salud\/wp-content\/uploads\/2022\/09\/varices2.jpg\" width=\"198\" height=\"283\" \/><\/a><\/p>\n<h3>\u00bfCu\u00e1les son sus s\u00edntomas?<\/h3>\n<p>Los principales s\u00edntomas son pesadez y cansancio en las piernas, picor, dolor sobre las varices, calambres musculares e hinchaz\u00f3n de las piernas, sobre todo en los tobillos.<\/p>\n<h3>\u00bfQu\u00e9 se puede\u00a0hacer?<\/h3>\n<p><a href=\"https:\/\/hospitaldelaribera.files.wordpress.com\/2014\/04\/documento2-copia.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"Documento2 copia\" src=\"https:\/\/riberasalud.com\/blog-de-salud\/wp-content\/uploads\/2022\/09\/documento2-copia.jpg\" width=\"443\" height=\"414\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>Acude al m\u00e9dico de cabecera:<\/h3>\n<ul>\n<li><strong>Si persisten las molestias<\/strong>\u00a0a pesar de las recomendaciones anteriores.<\/li>\n<li><strong>Si sientes dolor o inflamaci\u00f3n<\/strong>\u00a0en la zona de una variz.<\/li>\n<li><strong>Si la piel de las piernas cambia de aspecto o color.<\/strong><\/li>\n<li>En caso de\u00a0<strong>\u00falceras o heridas.<\/strong><\/li>\n<li><strong>Si una variz sangra<\/strong>\u00a0despu\u00e9s de un golpe.<\/li>\n<li>En caso de\u00a0<strong>dolor en la pantorrilla,<\/strong>\u00a0con\u00a0<strong>hinchaz\u00f3n de la pierna<\/strong>\u00a0y\u00a0<strong>aumento del tama\u00f1o de las venas.<\/strong><\/li>\n<\/ul>\n<h3>M\u00e1s informaci\u00f3n:<\/h3>\n<p>\u2013\u00a0<strong>Sociedad Espa\u00f1ola de Medicina de Familia y Comunitaria (SEMFyC).<\/strong>\u00a0Gu\u00eda Pr\u00e1ctica de la Salud:\u00a0<a href=\"http:\/\/www.semfyc.es\/es\/enciclopedia\/guia_practica_salud\/\">http:\/\/www.semfyc.es\/es\/enciclopedia\/guia_practica_salud\/<\/a><\/p>\n<p>\u2013\u00a0<strong>Sociedad Valenciana de Medicina de Familia y Comunitaria (SVMFyC).<\/strong>\u00a0Hojas de recomendaciones para pacientes:\u00a0<a href=\"http:\/\/www.svmfyc.org\/docs\/paralospacientes\/5.pdf\">http:\/\/www.svmfyc.org\/docs\/paralospacientes\/5.pdf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se calcula que\u00a01 de cada 10 personas padece de varices,\u00a0unas &#8230; <a title=\"VARICES: QU\u00c9 SON Y QU\u00c9 PODEMOS HACER\" class=\"read-more\" href=\"https:\/\/riberasalud.com\/blog-de-salud\/varices-que-son-y-que-podemos-hacer\/\" aria-label=\"Leer m\u00e1s sobre VARICES: QU\u00c9 SON Y QU\u00c9 PODEMOS HACER\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":5,"featured_media":3541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[8],"tags":[797,798,799],"class_list":["post-3540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","tag-varices-consejos","tag-varices-la-ribera","tag-varices-tratamiento","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>VARICES: QU\u00c9 SON Y QU\u00c9 PODEMOS HACER - Blog de Salud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberasalud.com\/blog-de-salud\/varices-que-son-y-que-podemos-hacer\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VARICES: QU\u00c9 SON Y QU\u00c9 PODEMOS HACER - Blog de Salud\" \/>\n<meta property=\"og:description\" content=\"Se calcula que\u00a01 de cada 10 personas padece de varices,\u00a0unas ... 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