{"id":1070,"date":"2013-01-18T12:03:50","date_gmt":"2013-01-18T12:03:50","guid":{"rendered":"http:\/\/www.blogdesalud.riberasalud.com\/?p=1070"},"modified":"2013-01-18T12:03:50","modified_gmt":"2013-01-18T12:03:50","slug":"adios-a-los-malos-humos","status":"publish","type":"post","link":"https:\/\/riberasalud.com\/blog-de-salud\/adios-a-los-malos-humos\/","title":{"rendered":"Adi\u00f3s a los malos humos"},"content":{"rendered":"<p style=\"text-align: justify;\">Se han cumplido dos a\u00f1os desde la aprobaci\u00f3n de la actual Ley Antitabaco, y los que dec\u00edan que estaba condenada al fracaso, se equivocaron en sus predicciones. Hasta un mill\u00f3n de personas podr\u00edan haber dejado de fumar gracias a esta norma, seg\u00fan una estimaci\u00f3n realizada por sociedades m\u00e9dicas y cient\u00edficas, y hecha p\u00fablica por el<strong> Observatorio para la Prevenci\u00f3n del Tabaquismo del Ministerio de Sanidad<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Sin embargo, todav\u00eda existe un elevado porcentaje de personas fumadoras que, es posible, intenten \u2018romper su relaci\u00f3n\u2019 con los cigarrillos este a\u00f1o y se lo hayan planteado como \u2018viejo\u2019 prop\u00f3sito para el 2013; y es que <strong>el 30% de los espa\u00f1oles intentan\u00a0dejar de fumar\u00a0todos los a\u00f1os<\/strong>, pero s\u00f3lo entre el 6 y el 10% tienen \u00e9xito. Libros de autoayuda, cigarros electr\u00f3nicos, chicles y parches de nicotina, aplicaciones para el m\u00f3vil, sesiones de hipnosis\u2026 pero, nada de todo esto es eficaz si la persona no est\u00e1 mentalizada y no acude al m\u00e9dico.<\/p>\n<p style=\"text-align: justify;\">As\u00ed lo han demostrado los empleados del <strong>Departamento de Salud del Vinalop\u00f3 y Torrevieja\u00a0<\/strong>que han logrado dejar de fumar durante 2012 gracias a un <strong>programa interno de deshabituaci\u00f3n tab\u00e1quica<\/strong>. Y en 2013 se prev\u00e9 que sean m\u00e1s los profesionales del Departamento de Salud que quieran sumarse a esta iniciativa puesta en marcha por el \u00c1rea de Recursos Humanos del Hospital del Vinalop\u00f3. Y es que, el tabaquismo constituye un problema de Salud P\u00fablica de tal relevancia que, la Organizaci\u00f3n Mundial de la Salud (OMS) lo considera como una de las m\u00e1s graves amenazas para la Salud Mundial. Por lo tanto, <strong>\u00bfqu\u00e9 mejor ejemplo a seguir que el del personal sanitario?<\/strong><\/p>\n<p style=\"text-align: justify;\">As\u00ed, los empleados que se hayan propuesto dejar de fumar, ser\u00e1n atendidos por profesionales del propio centro. El Departamento de Salud del Vinalop\u00f3 se har\u00e1 cargo del coste del tratamiento siempre que el empleado demuestre, pasado un tiempo, que ha cumplido su promesa de dejar de fumar. El proceso de deshabituaci\u00f3n tab\u00e1quica consiste en un tratamiento psicol\u00f3gico por grupos de 15 personas, dividido en nueve sesiones de 90 minutos. Tras las terapias de grupo, los empleados del centro realizar\u00e1n un seguimiento al mes, a los tres y seis meses de haber finalizado la novena sesi\u00f3n. <strong>El objetivo es abandonar el h\u00e1bito de fumar de manera progresiva<\/strong>, mediante la reducci\u00f3n gradual de la ingesti\u00f3n de nicotina y el desarrollo de habilidades para afrontar posibles reca\u00eddas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se han cumplido dos a\u00f1os desde la aprobaci\u00f3n de la &#8230; <a title=\"Adi\u00f3s a los malos humos\" class=\"read-more\" href=\"https:\/\/riberasalud.com\/blog-de-salud\/adios-a-los-malos-humos\/\" aria-label=\"Leer m\u00e1s sobre Adi\u00f3s a los malos humos\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":5,"featured_media":1071,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[616],"tags":[602,575],"class_list":["post-1070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar","tag-consejos","tag-tratamientos","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adi\u00f3s a los malos humos - Blog de Salud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riberasalud.com\/blog-de-salud\/adios-a-los-malos-humos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adi\u00f3s a los malos humos - Blog de Salud\" \/>\n<meta property=\"og:description\" content=\"Se han cumplido dos a\u00f1os desde la aprobaci\u00f3n de la ... 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